Bipolar Disorder therapists in Chambersburg, Pennsylvania PA
Bipolar Disorder
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Cognitive Behavioral Therapy (CBT) for Bipolar Disorder consists of several key ingredients, which exist in addition to compliance to a medication regimen supervised by a physician. First, clients learn how to identify unhealthy, negative beliefs and behaviors and replace them with healthy, positive ones. Clients also learn how to identify what triggers bipolar episodes, and effective strategies to manage stress and to cope with upsetting situations.
Second, Interpersonal and Social Rhythm Therapy (IPSRT) has clients stabilize daily rhythms, such as sleeping, waking and mealtimes. A consistent routine allows for better mood management. Clients with bipolar disorder benefit from establishing a daily routine for sleep, diet and exercise.
Thirdly, clients are provided with psychoeducation about bipolar disorder, which can help them and their loved ones understand the condition. Being fully informed about one's condition can help a client to get the best support, identify issues, make a plan to prevent relapse and stick with treatment.
Lastly, family support and healthy communication can help clients stick with their treatment plan and help them and their loved ones recognize and manage warning signs of mood swings.
20 Years Experience
Bipolar Disorder
Hope Stream Counseling
Licensed Professional Counselor, LPC, NCC, CCTP
Our clinician Jesse has extensive experience working directly with Bipolar Disorder and other Mood disorders and supports individuals in obtaining a deeper understanding of their symptoms, cycles, and patterns to better manage and neutralize the highs and lows.
12 Years Experience
Bipolar Disorder
Meghan McCoy-Smith
Psychologist, PsyD
Living with a Bi Polar Disorder diagnosis involves understanding what that experience is for you uniquely, learning to manage symptoms and regulate mood. You and will work together using evidence based approaches to achieving your treatment goals so that you can focus on enjoying living your life as the healthiest version you.
9 Years Experience
Bipolar Disorder
Ginamarie Moure
Counselor/Therapist, Counselor
Through therapy, you'll learn effective strategies for managing mood swings, regulating emotions, and preventing relapse. I will provide you with practical tools and coping skills to navigate the highs and lows of bipolar disorder with greater stability and resilience so you can work towards healing and building a more balanced and fulfilling life.
4 Years Experience
Bipolar Disorder
South Psychology
Psychologist, PhD
If you or a loved one is seeking specialized care for Bipolar Disorder, South Psychology is here to support you. Our center is dedicated to understanding and addressing the unique needs of individuals with bipolar disorder. Here’s what you can expect:
Comprehensive Assessment: Our experienced psychologists conduct thorough assessments to understand your specific challenges, strengths, and developmental history. We use evidence-based tools and interviews to evaluate mood patterns, energy levels, sleep disturbances, and any associated symptoms. Early diagnosis is crucial, as it allows for timely intervention and personalized treatment planning.
Personalized Treatment Plans: At South Psychology, we believe in a holistic approach. Our interdisciplinary team collaborates to create tailored treatment plans.
Medication: We work directly with prescribing providers to track, manage, and communicate symptoms effectively.
Psychotherapy: We offer various therapeutic approaches, including cognitive-behavioral therapy (CBT), interpersonal therapy, and family-focused therapy. Lifestyle modifications, stress management, and sleep hygiene are also integral parts of our treatment plans.
Support for Families: Bipolar disorder affects not only the individual but also their family members. We provide guidance, education, and emotional support. Our team helps families understand the disorder, cope with mood fluctuations, and create a supportive environment at home.
Lifelong Management: Bipolar disorder is a chronic condition, but with proper management, individuals can lead fulfilling lives. We emphasize regular follow-ups, medication adherence, and ongoing therapy to prevent relapses.
Our goal is to empower you with knowledge and strategies to navigate the challenges posed by bipolar disorder.
6 Years Experience