Anxiety therapists in Columbia, Pennsylvania PA
Christine Mazurkiewicz
Marriage and Family Therapist, MS, LMFT
I can help you develop and practice skills to manage anxiety and improve your level of functioning.
13 Years Experience
Emily Lopez
Licensed Professional Counselor, LPC
As a practitioner, I have the privilege of working with individuals who are dealing with anxiety, whether it's caused by a recent life event or a long-standing struggle. I understand how overwhelming and distressing it can be to face such challenges, and I'm here to provide support and guidance to help you overcome your anxiety and achieve a sense of peace and well-being.
11 Years Experience
Lisa Vespico-Mull
Licensed Professional Counselor, LPC, SAP, ICAADC
We all experience some level of anxiety or fear so I will help reframe our view of our anxiety, help clients flow with it instead of fight against it. Exposure therapy may be employed as well as changing thoughts and improving coping techniques.
11 Years Experience
Modern Behavioral Health Recovery Center
Psychiatrist, MD, 432409
Anxiety disorders are the most common of all the mental conditions and affect nearly 30 percent of adults at some point in their lives. Anxiety isn’t as simple as you might think, though. There are five main types of anxiety, each with its symptoms. Fortunately, anxiety disorders are very treatable and can be manageable with the right treatment plan that includes quality psychotherapy. Anxiety disorders can include Generalized Anxiety Disorder (also known as GAD), Panic Disorder, Post-traumatic Stress Disorder (also known as PTSD), Social Anxiety, Separation Anxiety, Obsessive-Compulsive Disorder (also known as OCD), Agoraphobia and Phobias.
17 Years Experience
Dr. Christina A Remek
Psychologist, Psy.D.
Anxiety is fear that is rooted in the past and the future. Sitting with that anxiety can be debilitating and keep you from your happiness in the present. If you work with me, I can help you start to let go of that fear and cultivate a more present state of being through learning mindfulness skills and relaxation training with biofeedback. Biofeedback lets you see your physical responses to stress in real time so you can learn to gain control over those responses, which will in turn positively affect your mental well-being.
11 Years Experience