Bipolar Disorder therapists in Enola, Pennsylvania PA
Bipolar Disorder
Lisa Vespico-Mull
Licensed Professional Counselor, LPC, SAP, ICAADC
I have worked with multiple clients with Bipolar Disorder and I am familiar with the depressive and manic symptoms and treatments. I have found that at times there is an inaccurate diagnosis made with this condition, but I am well versed in ways to cope with the disorder or mood instability issues.
11 Years Experience
Bipolar Disorder
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Cognitive Behavioral Therapy (CBT) for Bipolar Disorder consists of several key ingredients, which exist in addition to compliance to a medication regimen supervised by a physician. First, clients learn how to identify unhealthy, negative beliefs and behaviors and replace them with healthy, positive ones. Clients also learn how to identify what triggers bipolar episodes, and effective strategies to manage stress and to cope with upsetting situations.
Second, Interpersonal and Social Rhythm Therapy (IPSRT) has clients stabilize daily rhythms, such as sleeping, waking and mealtimes. A consistent routine allows for better mood management. Clients with bipolar disorder benefit from establishing a daily routine for sleep, diet and exercise.
Thirdly, clients are provided with psychoeducation about bipolar disorder, which can help them and their loved ones understand the condition. Being fully informed about one's condition can help a client to get the best support, identify issues, make a plan to prevent relapse and stick with treatment.
Lastly, family support and healthy communication can help clients stick with their treatment plan and help them and their loved ones recognize and manage warning signs of mood swings.
20 Years Experience
Bipolar Disorder
Hope Stream Counseling
Licensed Professional Counselor, LPC, NCC, CCTP
Our clinician Jesse has extensive experience working directly with Bipolar Disorder and other Mood disorders and supports individuals in obtaining a deeper understanding of their symptoms, cycles, and patterns to better manage and neutralize the highs and lows.
12 Years Experience
Bipolar Disorder
Sarah Kincaid
Licensed Clinical Social Worker, LMSW
Through therapy, you'll learn effective strategies for managing mood swings, regulating emotions, and preventing relapse. I will provide you with practical tools and coping skills to navigate the highs and lows of bipolar disorder with greater stability and resilience so you can work towards healing and building a more balanced and fulfilling life.
14 Years Experience
Bipolar Disorder
Dr. Adam Shafer
Psychologist, Psy. D., M.A.
Dysregulation in our lives is disruptive and limits us from our true potentials. We can find balance through self-awareness and trusting in ourselves/others when we need help.