Stress therapists in Steelton, Pennsylvania PA
Stress
Lisa Vespico-Mull
Licensed Professional Counselor, LPC, SAP, ICAADC
Stress is a part of life and it is essential how we cope with it on a daily basis. I believe that self-care, mindfulness, and other techniques can help reduce stress and improve our ability to address difficult experiences and reduce their impact to us. I can help you reduce your stress while improving your ability to address these difficulties over your lifespan.
11 Years Experience
Stress
Angela Holter
Licensed Professional Counselor, LPC
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.
3 Years Experience
Stress
Dr. Bridget Kromrey
Psychologist, PsyD
Stress impacts all of us. I take a strengths based approach to understand how stress impacts an individual and to help my clients differentiate between productive and unproductive stress. I also work with clients on managing stress in order to feel as if they are able to fully function in all areas of their life.
10 Years Experience
Stress
Dr. Erick David Arguello
Psychologist, PsyD
I am committed to helping individuals navigate the challenges of stress and cultivate resilience in their lives. Whether you're facing work-related stress, relationship difficulties, or the pressures of daily life, I offer evidence-based strategies and support to help you cope effectively.
15 Years Experience
Stress
Dr. Evette Addai
Psychologist, Ph.D.
Are you or your child feeling overwhelmed by a recent life event, the grind of school/work, or recent worldwide events? Or has your sleep, appetite, or reactions to minor irritations increased due to stress? We can collaborate to create individual strategies to help you balance and calm.
4 Years Experience