Perfectionism therapists in Pointe-Claire, Quebec QC, Canada CA
Pointe-Claire Therapists (Statistics)
Average years in practice
9 Years Experience
Average cost per session
$151
Gender ID
| 67% |
Male |
|
| 33% |
Female |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 100% | Solution-Focused Brief Therapy (SFBT) |
| 67% | Dialectical Behavior Therapy (DBT) |
| 67% | Person-Centered Therapy (Rogerian) |
| 67% | Cognitive Behavioral Therapy (CBT) |
| 67% | Schema Therapy |
| 33% | Motivational Interviewing (MI) |
| 33% | Existential / Humanistic Therapy |
We are proud to feature top rated Perfectionism therapists in Pointe-Claire. We encourage you to review each profile to find your best match.
Perfectionism
Dr. Matthew Clyde
Psychologist, PhD
Perfectionism isn't just about high standards; it’s often a shield used to protect against the fear of failure or judgment. When "good enough" never feels like enough, you end up in a cycle of procrastination, burnout, and self-criticism. In therapy, we work on decoupling your self-worth from your achievements, allowing you to pursue excellence with self-compassion rather than the constant lash of "shoulds."
7 Years Experience
In-Person in Pointe-Claire, QC H9R 0A5
Online in Pointe-Claire, QC Quebec
Perfectionism
Tehmina Ayana Meherali
Counsellor/Therapist, M.Ed, CCC, CMHP
I support individuals who struggle with perfectionism. Are you someone who feels constant pressure to get everything right, fear making mistakes, or never feel “good enough"? While perfectionism can look like high achievement on the outside, it often comes with stress, self-criticism, and exhaustion.
In our work together, we gently explore the patterns behind perfectionism and help you build more self-compassion, flexibility, and balance.
19 Years Experience
Online in Pointe-Claire, QC Quebec
Perfectionism
Zain Abideen
Registered Psychotherapist, Registered Psychotherapist (Qualifying), BSc, MACP
Perfectionism often creates constant pressure, self criticism, and fear of failure. Therapy focuses on understanding the beliefs behind perfectionistic thinking and helping clients develop a healthier relationship with achievement, effort, and self worth.
1 Years Experience
Online in Pointe-Claire, QC Quebec (Online Only)