Sleep Disorder therapists in Broadbeach Waters, Queensland QLD, AustraliaAU
We are proud to feature top rated Sleep Disorder therapists in Broadbeach Waters, Queensland, Australia. We encourage you to review each profile to find your best match.
Getting enough sleep is a vital component of our physical and mental health. Unfortunately, when it's hard to fall asleep or get enough sleep, our bodies and minds can go into a state of panic and depression. For me, understanding the importance of healthy sleep and how to get back on track after an interrupted or broken sleep has been a major part of my professional life.
I often work with individuals who are struggling with getting enough sleep, and I often find that a few weeks of not getting enough can quickly become a major factor in their overall health. Understanding the various aspects of ourselves can help us improve our quality of life.
Getting enough sleep can help us feel more alert, happy, and alive. I'm happy to help people from different age groups improve their quality of life. I also know how their life stages affect their sleep, such as during the menopause or post-menopausal period.
Sleep disorders can be a symptom of feeling deeply unsafe, often as a result of past traumas. Working with these things in a safe and respectful way can result in the easing and disappearance of the symptoms of the sleep disorders
Psychologist, BA, Grad Dip Psych, MPsych, MAPS, Assoc ASH
Sleep Disorders are complex and arise from a multitude of factors. Judith has trained in Sleep Disorders and utilises a range of therapies to work with this including CBT, Hypnotherapy, EMDR, Schema and Narrative Therapies. Her goal to help you get a good night's sleep.
Sleep problems can have a major impact on daily life. I have experience working with people who have sleep onset delay as well as nightmares, sleep paralysis, hypnogogic hallucinations, and hypnopompic hallucinations. I work primarily by helping you improve anxiety around symptoms and improve sleep hygiene. I am also available for pharmacological management of sleep disorders.