Sleep Disorder therapists in East Brisbane, Queensland QLD, Australia AU
We are proud to feature top rated Sleep Disorder therapists in East Brisbane, Queensland, Australia. We encourage you to review each profile to find your best match.
Sleep Disorder
Israel Berger
Counsellor/Therapist, MBBS, PGCert(Youth Mental Health), MPsych, PhD(Psych), CCTP
Sleep problems can have a major impact on daily life. I have experience working with people who have sleep onset delay as well as nightmares, sleep paralysis, hypnogogic hallucinations, and hypnopompic hallucinations. I work primarily by helping you improve anxiety around symptoms and improve sleep hygiene. I am also available for pharmacological management of sleep disorders.
19 Years Experience
Online in East Brisbane, Queensland (Online Only)
Sleep Disorder
Anthony M Cichello, Registered Clinical Psychologist
Psychologist, M.Psych(Clinical); B.Sc(Hons)
Once a medical cause has been excluded (eg sleep apnoea) a psychological therapy approach is utilised to reduce sleep difficulties
39 Years Experience
Online in East Brisbane, Queensland
Sleep Disorder
Judith Minster
Psychologist, Clinical Psychologist, Fellow, APS College of Clinical Psychologist, MPsych, MAPS, MASH
Sleep Disorders are complex and arise from a multitude of factors. Judith has trained in Sleep Disorders and utilises a range of therapies to work with this including CBT, Hypnotherapy, EMDR, Schema and Narrative Therapies. Her goal to help you get a good night's sleep.
17 Years Experience
Online in East Brisbane, Queensland
Sleep Disorder
Giulia Fiore
Counsellor/Therapist
There are many strategies that can be used to improve sleep.
7 Years Experience
Online in East Brisbane, Queensland
Sleep Disorder
Marianna Trezza -The Growing mindset
Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
Are you struggling with worries that keep you awake at night, preventing you from getting the restorative sleep your brain needs? You're not alone in this challenge. Many people find their anxious thoughts intensify as they try to rest, leading to a frustrating cycle of poor sleep and daytime fatigue.
Research shows that sleep plays a crucial role in brain health and repair. During sleep, your brain:
Boosts reproduction of cells involved in brain repair2
Facilitates the repair of neuronal DNA double-strand breaks4
Allows immune cells called microglia to reorganize neural connections and repair damage6
When anxiety disrupts your sleep, you miss out on these essential restorative processes, which can leave you feeling exhausted and foggy the next day.
If you're experiencing:
Racing thoughts that keep you awake
Difficulty falling or staying asleep due to worry
Daytime fatigue and difficulty concentrating
Increased anxiety about sleep itself
I'm here to help. Together, we can explore strategies to calm your mind, improve your sleep quality, and break the cycle of anxiety and insomnia. Don't let sleep anxiety continue to impact your well-being. Contact me, and let's work on restoring your restful nights and energized days.
22 Years Experience
Online in East Brisbane, Queensland