Codependency therapists in Flagstaff Hill, South Australia SA, AustraliaAU
We are proud to feature top rated Codependency therapists in Flagstaff Hill, South Australia, Australia. We encourage you to review each profile to find your best match.
Codependent people can struggle with boundary setting, low self-esteem, abandonment issues, an excessive need to help others and a difficulty in asserting their own emotional needs. Research shows talk therapy can be effective in improving the quality of one's life and learning how to stop being codependent. We assist individuals to form healthy attachments and relationships.
Counsellor/Therapist, Master of Counselling and Applied Psychotherapy, Advanced Clinical Skills in Gestalt Psychotherapy
Codependency is at the root of a great deal of human misery and most, perhaps all, addictions. While the word may be bandied about quite casually, it is quite literally a killer. I draw heavily on the work of Pia Mellody in my approach to codependency, and take particular satisfaction witnessing clients loosen its shackles on their lives.
Do you need to break free of codependency and people pleasing patterns and the associated anxiety and guilt around being authentic to your needs? Do you struggle with the courage to express your needs? Do you find it hard even identifying what your needs are because you’ve lived your life making sure everyone else is ok, resulting in a loss of connection to yourself?
I work with you to identify challenges and patterns that no longer serve you and support you with tools to build the skills needed to recognise feelings and state boundaries authentically and firmly, whilst maintaining compassion, even in the face of complex situations where you may face resistance. Please see the type of therapy I provide to see how I can help you.
Registered Psychotherapist, Bsc - PSY, Grad. Dip Gestalt
Long term relationships can be challenging, and being released from the grips of toxic codependency can feel impossible at times. However, with commitment and care it is absolutely possible to find healthy, empowering ways of relating. Together, we will explore your relational experience in a way that is body focussed, and 'inside-out' meaning that what is most vital is connecting with your deepest self-expression. From there, we can see how that may be in conflict with the current agreements or structures of your codependent relationship, giving you opportunity to makes wholesome changes.