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 therapist: Dr. Heather Lampton, psychologist
Stress

Dr. Heather Lampton

Psychologist, PsyD
As a licensed psychologist, I provide personalized guidance and evidence-based interventions to help you regain control and find balance in your life. Together, we'll explore the sources of your stress, develop effective coping strategies, and cultivate resilience to navigate life's challenges with greater ease.  
22 Years Experience
Online in Forest Acres, South Carolina
Pocatello, Idaho therapist: Cameron Staley, psychologist
Stress

Cameron Staley

Psychologist, Ph.D.
Stress is universal and often misunderstood. I work to help people find ways to harness the power of their stress to lead more productive meaningful lives.  
12 Years Experience
Online in Forest Acres, South Carolina
 therapist: Dr. Erick David Arguello, psychologist
Stress

Dr. Erick David Arguello

Psychologist, PsyD
I am committed to helping individuals navigate the challenges of stress and cultivate resilience in their lives. Whether you're facing work-related stress, relationship difficulties, or the pressures of daily life, I offer evidence-based strategies and support to help you cope effectively.  
15 Years Experience
Online in Forest Acres, South Carolina
Glendale, Arizona therapist: Dr. Mark Richard Treegoob, psychologist
Stress

Dr. Mark Richard Treegoob

Psychologist, Ph.D.
I have worked with stress for many years and help people to use their resources.  
43 Years Experience
Online in Forest Acres, South Carolina
Omaha, Nebraska therapist: Karen Baumstark, Ph.D., psychologist
Stress

Karen Baumstark, Ph.D.

Psychologist, Ph.D., CMHIMP, CTACC
Stress is an undeniable and unavoidable part of life. So trying to avoid stressful situations entirely is not a good solution. But what we can do is learn to manage stress effectively. This can involve learning some of the many stress management techniques, of course, but it also needs to involve a shift in what we could call mental attitude, approach, or even how we habitually tend to perceive reality. When I work with people who are often stressed, I am very interested in helping them to understand how their habits of perceiving reality contribute to their feelings of stress and overwhelm. Once this is understood, stress management becomes much easier.  
34 Years Experience
Online in Forest Acres, South Carolina