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Anxiety therapists in Memphis, TN

Memphis Therapists (Statistics)

Average years in practice

17 Years Experience

Average cost per session

$200

Gender ID

63% Female
34% Male
2% Non-Binary
1% Gender Fluid

Session Type

57% In Person and Online
43% Online Only

Top Treatment Approaches

81% Cognitive Behavioral Therapy (CBT)
38% Acceptance & Commitment Therapy (ACT)
32% Person-Centered Therapy (Rogerian)
28% Psychodynamic Therapy
28% Interpersonal Therapy (IPT)
27% Solution-Focused Brief Therapy (SFBT)
26% Behavioral Therapy
We are proud to feature top rated Anxiety therapists in Memphis. We encourage you to review each profile to find your best match.
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Memphis, Tennessee therapist: Becky Short Davis, licensed professional counselor
Anxiety or Fears

Becky Short Davis

Licensed Professional Counselor, LPC/MHSP, NCC
I work with clients to gently and gradually address ongoing anxieties and fears through carefully paced interventions informed by Exposure and Response therapy. I also use Mindfulness-Based Stress Reduction techniques to support nervous system regulation, helping clients feel grounded and supported throughout the process.  
3 Years Experience
In-Person in Memphis, TN 38117
Online in Memphis, TN
Memphis, Tennessee therapist: Advance Counseling & E-Services, licensed professional counselor
Anxiety or Fears

Advance Counseling & E-Services

Licensed Professional Counselor, Elizabeth Drain MS, LPC-MHSP,NCC,CEAP
Do you often feel weight down by feelings of anxiety? Are your anxious thoughts or excessive worry and fear impacting your relationships with others? If you find it difficult to make friends as a result of social anxiety, let’s talk soon. Together, we will work on strategies to address your difficulties and build meaningful social relationships.  
10 Years Experience
In-Person in Memphis, TN 38120
Online in Memphis, TN
Germantown, Tennessee therapist: Princes McCarther, licensed clinical social worker
Anxiety or Fears

Princes McCarther

Licensed Clinical Social Worker, LCSW
I work with clients to reconnect with their own resilience when anxiety feels heavy or constant. Together, we practice grounding skills, reshape unhelpful thought patterns, and use EMDR when helpful to ease the intensity in both mind and body. The focus is on helping you feel steadier, more capable, and more supported in your daily life.  
8 Years Experience
Online in Memphis, TN (Online Only)
Gallatin, Tennessee therapist: Jason Holland, psychologist
Anxiety or Fears

Jason Holland

Psychologist, Ph.D.
Anxiety can keep you on alert and second-guessing yourself, even when you know you are doing your best. We will work on understanding how your anxiety operates and what keeps it reinforced. I will help you build tools to steady your nervous system and gradually face the situations you have been avoiding so your choices are guided more by what matters to you than by fear.  
25 Years Experience
Online in Memphis, TN
Hockessin, Delaware therapist: Aligned Counseling LLC, licensed professional counselor
Anxiety or Fears

Aligned Counseling LLC

Licensed Professional Counselor, LPCMH, LPC-MHSP
I have extensive experience working with clients who are dealing with fear and anxiety. Clients often come to me to discuss their overwhelming thoughts about the future or to process things that happened in the past that cause them distress. We work together to bring you back to the present, challenge unhelpful thoughts, and learn to befriend the anxious feelings so as not to become overwhelmed.  
8 Years Experience
Online in Memphis, TN (Online Only)