OCD
Psychologist, PhD, DBT-LBC™, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
We treat everything from General Anxiety Disorder (GAD), panic attacks, phobias, OCD, etc, each one requiring a trained eye to recognize in order to treat them properly. No matter what it is you're dealing with or how severe, we will help you take back the reins and gain control over your worry once more.
10 Years Experience
In-Person Near Millersville, TN
Online in Millersville, Tennessee
OCD
Psychologist, PsyD, License Psychologist
I can help you navigate the challenges of OCD by exploring and addressing the intrusive thoughts and compulsions that disrupt your daily life. We’ll use approaches like Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP) to gradually reduce the hold these symptoms have on you. I’ll be there to support you in developing practical strategies to manage your anxiety and resist the urge to engage in compulsive behaviors. Through our sessions, we’ll work on building your confidence and skills to regain control and improve your overall well-being. My goal is to support you in finding relief from OCD and creating a more balanced, fulfilling life.
7 Years Experience
In-Person Near Millersville, TN
Online in Millersville, Tennessee
OCD
Psychologist, Psy.D., DBT-LBC™
Exposure and Response Prevention (EX/RP) is the way to go, here. Did you know that there is such as thing as "Pure obsessive" or "Pure O" OCD? Not all OCD involves behavioral compulsions such as counting or hand washing. Some of it is mental compulsions only! Unless you're a true expert, diagnosing OCD can be extremely difficult. Misdiagnoses can be dangerous and costly.
14 Years Experience
In-Person Near Millersville, TN
Online in Millersville, Tennessee
OCD
Licensed Professional Counselor, Masters, Marriage and Family Therapy; Licensed Professional Counseling
Many of us are obsessive and compulsive to a point about certain things. There are levels of intensity of which this can occur. People who are actually diagnosed with a disorder which is causing issues at home and elsewhere and taking from their quality of life and pleasures; are encouraged to come. We have to tools and strategies as we lovingly assist to unlearn distorted thoughts and behaviors and replace them with more healthy ones.
8 Years Experience
Online in Millersville, Tennessee