Mindfulness-Based Cognitive Therapy (MBCT) therapists in Nashville, Tennessee TN
Nashville Therapists (Statistics)
Average years in practice
17 Years Experience
Average cost per session
$190
Gender ID
| 62% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 85% | Anxiety or Fears |
| 68% | Stress |
| 65% | Depression |
| 53% | Self Esteem |
| 52% | Trauma and PTSD |
| 50% | Loss or Grief |
| 50% | Social Anxiety |
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Nashville. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Jen Schager
Psychologist, PsyD, HSP
I strongly believe that every person has the capacity to change; no one is too broken, too "messed up," or "too much." Whether you are dealing with chronic illness, ADHD, OCD, or in the trenches of motherhood - I've got your back and I'm here to walk with you while we figure it out together. If you're looking for a compassionate yet honest therapy experience with a psychologist who shows up as a real human, not a robot - I'm your gal!
6 Years Experience
Online in Nashville, TN Tennessee (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Dr D Lee McGahey with Love One Another Community Development Center
Licensed Professional Counselor, EdD, LPC, NCC
At LOACDC, we have therapists who specialize in a range of specialty areas, including but not limited to anger management, anxiety, career counseling, codependency, depression, relationship issues for couples, PTSD & gastric bypass evaluations.
Listen, life does not have to hurt ALL the time, & it is way too short to STAY unhappy & overwhelmed. You have the power to take back control of your life, job, family, & future. Rome, as great a city as it was in its prime, was not built in a day; it took time & a "plan." Together, we can develop a "plan" to get to the greatness inside you. Success is achievable; you just need the right coach.
Are you ready to live your BEST life? What does that look like for you? We have been through "hell and back," as they say. All that means is that we made it through some of the darkest, most challenging times in our lives. So, we can assure you, as long as you are breathing, there is hope for you, too.
Throughout our lives, we have walked through so many areas: addiction, anxiety, depression, esteem issues, grief and loss, gender identity, infidelity in relationships, parenting, self-doubt, and self-sabotage. It was not easy, but we did the work...one day at a time. So can you. Call or email us today so you can get the support you need to walk through this space, & let's get you to better days.
26 Years Experience
In-Person in Nashville, TN 37214
Online in Nashville, TN Tennessee
Mindfulness-Based Cognitive Therapy (MBCT)
Aaron Petrie
Licensed Professional Counselor, LPC-MHSP
I work with high performers—athletes, entrepreneurs, and professionals—who are driven, successful, and under constant pressure to “be on.” Even at the top of their game, many struggle with anxiety, burnout, self-doubt, or feeling disconnected from themselves or others. They’re not just looking for coping strategies—they want therapy that helps them stay sharp, grounded, and emotionally balanced without losing their edge.
Through virtual therapy in Texas and Tennessee, I help clients manage anxiety, performance pressure, and burnout using a blend of sports psychology, Brainspotting, mindful CBT, and real-world strategies. My approach builds emotional resilience, mental clarity, and long-term success—so you can thrive not just in your work, but in your life.
You don’t have to keep pushing through alone. If you're ready to feel more focused, fulfilled, and aligned with who you truly are, therapy can help. Schedule a consultation and let’s start creating real change together.
9 Years Experience
Online in Nashville, TN Tennessee (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Travis Hill
Licensed Professional Counselor, LPC/MHSP
At Navigate Life Counseling, we believe that you are the captain of your own ship, and you just need a navigator to help you through the rough waters of life. Our counseling services are designed to help our clients unlock their potential and achieve their goals. I have been in private practice for over 20 years, and have the professional experience to help you.
21 Years Experience
In-Person Near Nashville, TN
Online in Nashville, TN Tennessee
Mindfulness-Based Cognitive Therapy (MBCT)
Jason Holland
Psychologist, Ph.D.
If you have been carrying a lot on your own, therapy can be a place to slow things down, get clear about what is happening, and start moving forward in a way that feels real and meaningful. I am a licensed clinical psychologist with over 20 years of experience, and my work has included clinical practice, teaching, and published scholarship on trauma, grief, and life transitions. I bring that depth into sessions in a practical, down-to-earth way, blending evidence-based tools with thoughtful work around meaning, patterns, and direction. If you are facing stress, anxiety, grief, trauma, or a major life change and want support that is skilled and personal, I would be glad to connect.
25 Years Experience
In-Person Near Nashville, TN
Online in Nashville, TN Tennessee
Mindfulness-Based Cognitive Therapy (MBCT)
Kristy Hansen - Front Row Therapy, LLC
Licensed Mental Health Counselor, LPC/MHSP
Hi, and I’m truly grateful you found your way here. Are you looking for a safe, supportive space in the Nashville/Murfreesboro or greater Tennessee area where you can be your authentic self? A place to share your story and feel heard without judgment? With years of education and clinical experience, I offer care for individuals from all walks of life, including couples, teens, young adults, and veterans. Together, we will focus on discovery, growth, change, and healing. The work may feel challenging at times, but I will walk alongside you every step of the way.
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3 Years Experience
In-Person Near Nashville, TN
Online in Nashville, TN Tennessee