Anger Management therapists in Brownfield, Texas TX
Anger Management
Dr. Heather Lampton
Psychologist, PsyD
Anger can be a powerful emotion, but when it starts to control you, it can lead to damaging consequences in your relationships, work, and overall wellness. I offer a safe and supportive space to explore the underlying triggers and patterns fueling your anger. Together, we'll develop practical strategies to effectively manage and express your emotions, empowering you to respond to life's challenges with greater calm and clarity.
22 Years Experience
Anger Management
Gregg Unterberger
Licensed Professional Counselor, M.Ed., LPC
Rage can feel like it "overtakes" us. This is because often the fight-or-flight response based on our past kicks in, and we find ourselves "out of control." Fortunately, we have new techniques to both manage anger and heal the sores that can get bumped and kick us into rage.
26 Years Experience
Anger Management
Restore Life Counseling Service, LLC
Counselor/Therapist, LPC
Do you have difficulty controlling your temper? Does your anger come out in unhealthy ways that could hurt others as well as yourself? Anger is a powerful emotion that can lead to serious problems in your relationships and career if left unbridled. I would love to help you learn ways to get it under control.
8 Years Experience
Anger Management
Dr. Lonnie Bryant
Pastoral Counselor/Therapist, PhD, Certified Anger Management Treatment Professional, Certified Life Coach
The costs of explosive anger can be disastrous. Divorce. Job loss. Arrest. Relationship problems. But suppressed anger can also be devastating. Health issues, addiction, depression, anxiety, self-harm, and eating disorders can occur. Isn't it time to stop letting anger control you and work toward cleaning up your anger messes?
I know the secret to gaining control of this very powerful emotion, and I want to share it with you. In over three decades of helping individuals and couples, I have helped thousands of people just like you learn how to enjoy a life of peace and joy. In addition, I am a Certified Anger Management Treatment Professional.
Ready to start your journey of healing? Call or text my office today at 682-365-2099 to schedule your FREE phone consultation.
40 Years Experience
Anger Management
Emily Sledge
Licensed Clinical Social Worker, LMSW
0-100 in 2 seconds flat! The excruciating experience of this is what I help men and women overcome. Anger can be a beast - a beast that hurts your loved ones, and hurts you over and over again; A beast that feels too big to overcome, because one second its all okay, and the next second its saying and doing things that you know are not okay - that are not a reflection of who you really are and what you really value.
The experience you're having is not too uncommon, and there are solutions. Together, we will learn the warning signs and triggers for the anger pattern that you are experiencing. You will learn how to slow down your reaction time and maintain your equilibrium.
You will also have the opportunity to heal past wounds that served to manifest the beast and learn techniques that help you maintain your focus on your true values and intentions. Lastly, you will learn masterful and effective ways to communicate your emotions and your needs that preserve your relationships and sense of self.
Reach out now for a free phone consult to explore your needs and make sure we are a great match!
5 Years Experience