Anxiety therapists in Brownfield, Texas TX
Anxiety or Fears
Dr. Lonnie Bryant
Pastoral Counselor/Therapist, PhD, Certified Anger Management Treatment Professional, Certified Life Coach
Do fear and anxiety keep you from enjoying life to its fullest? Maybe it has cost you a relationship or job loss? Or it could just keep you from the ability to have fun with friends.
I can teach you coping skills and help you work through your issues so you can live a free life with confidence.
Isn't it time to break free? Call or text my office today to schedule your FREE phone consultation at 682-365-2099.
40 Years Experience
Anxiety or Fears
Emily Sledge
Licensed Clinical Social Worker, LMSW
Have you had to learn to dissociate or shut off awareness of your body and your emotions due to the fear or pain that you feel? Has this become nearly impossible, because the worrying and panic is relentless?
In therapy we explore what's happening mentally, emotionally and physically when anxiety shows up. We identify how to rebalance our nervous system and turn on our relaxation response. This recalibration serves to generate inner equilibrium so that you feel more emotionally regulated and in control of your thoughts and feelings. In turn, you feel safer in your environment and relationships.
I utilize therapy modalities like somatic therapy, including yoga, breathwork, meditation and mindfulness to help you learn how to generate relaxation and an overall sense of calm in mind, body, emotions and sprit. I utilize Acceptance and Commitment Therapy to support you in learning how to cultivate acceptance and feel more centered and grounded in yourself. I use CBT methods to support finding new ways of thinking that are in greater alignment with how you want to think and feel in the world and in your relationships.
5 Years Experience
Anxiety or Fears
Dr. Shaun Lester
Therapist, PhD, LPC-S
I am a tool! Really, I am a professional tool. I consider myself an instrument to be used in your life to help you redesign, renovate, remodel, and/or rebuild your life.
29 Years Experience
Anxiety or Fears
Linda Miller-deBerard
Licensed Clinical Social Worker, LCSW
Anxiety can be debilitating. The models I use help you recognize the thoughts and situations that contribute to your distress and overcome it. I can also teach you some self relaxation and self soothing techniques so anxiety doesn't interfere with your life anymore.
34 Years Experience
Anxiety or Fears
Dr. Heather Lampton
Psychologist, PsyD
Anxiety can feel paralyzing, affecting every aspect of your life from relationships to work and beyond. I provide a warm and understanding environment to explore the roots of your anxiety and develop effective coping strategies. Take the courageous step towards a brighter, calmer future by reaching out today.
22 Years Experience