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OCD therapists in Dallas, TX

Browse OCD therapists in Dallas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Dallas, Texas therapist: Sauna Therapy | A Boutique Mental Health Studio | Paige Swanson, counselor/therapist
OCD

Sauna Therapy | A Boutique Mental Health Studio | Paige Swanson

Counselor/Therapist, MA, LPC
I treat OCD through CBT and exposure therapy  
9 Years Experience
In-Person in Dallas, TX 75208
Online in Dallas, TX
Dallas, Texas therapist: Melena Ayres, licensed clinical social worker
OCD

Melena Ayres

Licensed Clinical Social Worker, LCSW-S, LCDC
Obsessive-Compulsive Disorder (OCD) can feel like being stuck in a loop of intrusive thoughts and behaviors that are hard to stop—even when you know they don’t make sense. It’s not about being “particular” or “organized”—it’s about feeling distressed and the need for relief. I provide a supportive, nonjudgmental space to help you understand your OCD and learn evidence-based strategies to reduce its hold on your life, including ERP and EMDR.  
10 Years Experience
In-Person in Dallas, TX 75287
Online in Dallas, TX
Houston, Texas therapist: Wellness Solutions, LLC, licensed professional counselor
OCD

Wellness Solutions, LLC

Licensed Professional Counselor
At Wellness Solutions, we provide specialized support for individuals managing OCD. Our approach focuses on developing strength, insight, and effective strategies to reduce intrusive thoughts and compulsive behaviors. Using positive psychology, we’ll identify your unique strengths and empower you to regain control, build resilience, and create a life of balance and fulfillment.  
25 Years Experience
Online in Dallas, TX (Online Only)
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Dallas, Texas therapist: Daniel Gowan, counselor/therapist
OCD

Daniel Gowan

Counselor/Therapist, LPC-S, LCDC, CSAT
Obsessive thoughts and compulsive behaviors can be exhausting. I work gently with clients to quiet the inner chaos, challenge distortions, and reclaim a sense of peace and control.  
24 Years Experience
In-Person in Dallas, TX 75252
Online in Dallas, TX
Austin, Texas therapist: Heath Collins, licensed clinical social worker
OCD

Heath Collins

Licensed Clinical Social Worker, LCSW-S
OCD can be a frightening and emotionally exhausting experience that can take over your entire life. It can also be lonely and isolating; many people who don't have OCD can seem unable to understand what it's like. I provide a safe space free from judgement where you can explore the roots of your OCD, change your relationship to your anxious thoughts or impulses, and move towards a truly fulfilling life.  
11 Years Experience
Online in Dallas, TX (Online Only)
Houston, Texas therapist: Dr. Monica Dyer, psychiatric nurse practitioner
OCD

Dr. Monica Dyer

Psychiatric Nurse Practitioner, DNP, MPH, FNP, PMHNP
As a Psychiatric-Mental Health and Family Nurse Practitioner, my passion is helping people feel seen, supported, and understood during some of the most challenging moments of their lives. I believe that healing happens through connection, honesty, and safe space, and my goal is to offer care that feels grounded, collaborative, and genuinely human. I am so grateful to work with people experiencing depression, anxiety, PTSD, ADHD, substance use disorders, bipolar disorder, psychosis, and many other mental health struggles. I provide both medication management and supportive therapeutic care. For patients healing from trauma, I also offer Accelerated Resolution Therapy, a gentle approach that helps people move forward without being overwhelmed by their past. My background includes street medicine, community health, and international humanitarian work, all of which have shaped my respect for the resilience and complexity of the human experience. I strive to understand your story—not just your symptoms—and to partner with you in creating a plan that aligns with your needs, values, and goals. To heal, we need to feel safe, heard, and empowered. You don’t have to navigate this alone. I’m here to walk with you, support you, and help you rediscover hope, strength, and stability on your path forward.  
3 Years Experience
Online in Dallas, TX (Online Only)
Dallas, Texas therapist: Radu Pop, psychologist
OCD

Radu Pop

Psychologist, Psychologist, PhD
I specialize in helping adolescents and adults manage obsessive-compulsive disorder (OCD), including intrusive thoughts, compulsive behaviors, anxiety, and perfectionistic thinking. Through evidence-based treatment approaches, I support clients in reducing the impact of obsessions and compulsions, building distress tolerance, and regaining a greater sense of control in daily life.  
11 Years Experience
In-Person in Dallas, TX 75205
Online in Dallas, TX
Dallas, Texas therapist: The Empowering Space PLLC, licensed clinical social worker
OCD

The Empowering Space PLLC

Licensed Clinical Social Worker
Helping You Regain Control from OCD Obsessive-Compulsive Disorder (OCD) can feel overwhelming, with intrusive thoughts and compulsive behaviors disrupting daily life. At The Empowering Space, we provide evidence-based, compassionate support to help you break free from the cycle of obsessive thoughts and compulsions so you can regain a sense of peace and control. Using Exposure and Response Prevention (ERP), Cognitive-Behavioral Therapy (CBT), and mindfulness techniques, we help you develop healthier coping strategies, challenge anxious thought patterns, and gradually reduce compulsive behaviors in a safe, supportive environment. Whether you struggle with contamination fears, checking rituals, intrusive thoughts, or perfectionism, we’re here to help you navigate the path to healing. You are not your OCD—freedom and relief are possible. Let’s take the first step together.  
7 Years Experience
Online in Dallas, TX (Online Only)
Houston, Texas therapist: Andrew Oshobu, licensed clinical social worker
OCD

Andrew Oshobu

Licensed Clinical Social Worker, Licensed Clinical Social Worker (LCSW), Licensed Chemical Dependency Counselor (LCDC)
The reasons behind OCD varies and it can be valuable to understand the reasons behind it and support other ways to engage in healthier ways of living to support our needs.  
3 Years Experience
Online in Dallas, TX (Online Only)
Dallas, Texas therapist: Discovery Point Retreat, drug and alcohol counselor
OCD

Discovery Point Retreat

Drug and Alcohol Counselor, LegitScript and Joint Commissions
Obsessive-Compulsive Disorder (OCD) can contribute to substance misuse when individuals attempt to manage intrusive thoughts or compulsive behaviors through drugs or alcohol. Our dual diagnosis program treats both OCD and addiction through structured therapy, behavioral interventions, and coping strategies that reduce anxiety and support sustainable recovery.  
9 Years Experience
In-Person in Dallas, TX 75204
Dallas, Texas therapist: Michael J. Salas, counselor/therapist
OCD

Michael J. Salas

Counselor/Therapist, PsyD, LPC-S, LCDC, CSAT, CST
OCD is more than just being neat or liking things a certain way. It’s a cycle of intrusive thoughts and compulsive behaviors that can feel exhausting and impossible to control. You might find yourself checking, overthinking, repeating rituals, or getting stuck in mental loops that don’t make sense—but still feel urgent or necessary. I work with people who are tired of managing their lives around anxiety and rituals. Whether your OCD shows up in relationships, fears around harm or contamination, intrusive sexual or religious thoughts, or just a constant sense of “what if,” we can start to untangle the patterns and reduce the hold they have on your life. OCD is treatable. With the right approach and support, it’s possible to live with more freedom, less fear, and a greater sense of calm.  
18 Years Experience
In-Person in Dallas, TX 75219
Online in Dallas, TX
Dallas is a sprawling metropolitan hub where corporate culture, long commutes, and economic ambition create significant demand for therapists specializing in burnout, anxiety, and work-life balance. The city's rapid growth and large transplant population mean many residents are navigating isolation and major life transitions without established local support networks, making therapy a particularly valuable resource. Dallas has a large and diverse population with strong demand for culturally affirming therapists serving its Hispanic, Black, and South Asian communities. UT Southwestern Medical Center and Baylor Scott & White Health provide major institutional mental health resources across the DFW metroplex.

OCD therapists in Dallas, Texas Statistics

OCD therapists in Dallas, Texas average 15 years of experience and charge around $199 per session. 98% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (84%), Acceptance & Commitment Therapy (ACT) (50%), and Behavioral Therapy (41%).

Average years in practice

15 Years Experience

Average cost per session

$199

Accept insurance

45%

Offer sliding scale

33%

Gender ID

53% Female
40% Male
4% Non-Binary
3% Gender Fluid

Session Type

53% In Person and Online
45% Online Only
2% In Person Only

Top Treatment Approaches

84% Cognitive Behavioral Therapy (CBT)
50% Acceptance & Commitment Therapy (ACT)
41% Behavioral Therapy
41% Dialectical Behavior Therapy (DBT)
33% Person-Centered Therapy (Rogerian)
31% Solution-Focused Brief Therapy (SFBT)
27% Existential / Humanistic Therapy

Ages Served

100% Adult
75% Young Adult
53% Teen
51% Senior
26% Children

Client Focus

46% Women
41% Men
36% LGBTQ+
29% Christian
28% Military / Veterans

More therapy options for Dallas