OCD therapists in Dallas, Texas TX
We are proud to feature top rated OCD therapists in Dallas, TX. We encourage you to review each profile to find your best match.
992">
The Empowering Space PLLC
Licensed Clinical Social Worker
Helping You Regain Control from OCD
Obsessive-Compulsive Disorder (OCD) can feel overwhelming, with intrusive thoughts and compulsive behaviors disrupting daily life. At The Empowering Space, we provide evidence-based, compassionate support to help you break free from the cycle of obsessive thoughts and compulsions so you can regain a sense of peace and control.
Using Exposure and Response Prevention (ERP), Cognitive-Behavioral Therapy (CBT), and mindfulness techniques, we help you develop healthier coping strategies, challenge anxious thought patterns, and gradually reduce compulsive behaviors in a safe, supportive environment. Whether you struggle with contamination fears, checking rituals, intrusive thoughts, or perfectionism, we’re here to help you navigate the path to healing.
You are not your OCD—freedom and relief are possible. Let’s take the first step together.
6 Years Experience
Online in Dallas, Texas (Online Only)
Wellness Solutions, LLC
Licensed Professional Counselor
At Wellness Solutions, we provide specialized support for individuals managing OCD. Our approach focuses on developing strength, insight, and effective strategies to reduce intrusive thoughts and compulsive behaviors. Using positive psychology, we’ll identify your unique strengths and empower you to regain control, build resilience, and create a life of balance and fulfillment.
24 Years Experience
Online in Dallas, Texas (Online Only)
Ariel Cross
Licensed Professional Counselor, MA, LPC, NCC
As a dedicated OCD specialist, I provide evidence-based treatment for Obsessive-Compulsive Disorder utilizing gold-standard therapeutic approaches tailored to each client's unique needs and learning style. My practice offers two powerful treatment modalities: Exposure and Response Prevention (ERP), widely recognized as the first-line treatment for OCD, and Inference-Based Cognitive Behavioral Therapy (ICBT), an innovative approach particularly effective for certain OCD subtypes and thought patterns. Both therapeutic frameworks specifically target the intrusive thoughts, maladaptive behaviors, and anxiety cycles that characterize OCD, addressing the core mechanisms that maintain symptoms rather than just managing discomfort. Through personalized treatment planning, I collaborate with clients to identify which approach—whether the gradual exposure techniques of ERP or the reasoning-focused strategies of ICBT—will most effectively align with their personal preferences and cognitive style. My comprehensive OCD treatment program empowers clients with practical skills and cognitive strategies that build confidence in their ability to recognize OCD patterns, implement effective responses, and ultimately reclaim control over their thoughts and behaviors for lasting symptom reduction and improved quality of life.
9 Years Experience
Online in Dallas, Texas (Online Only)
Michael J. Salas
Counselor/Therapist, PsyD, LPC-S, LCDC, CSAT, CST
OCD is more than just being neat or liking things a certain way. It’s a cycle of intrusive thoughts and compulsive behaviors that can feel exhausting and impossible to control. You might find yourself checking, overthinking, repeating rituals, or getting stuck in mental loops that don’t make sense—but still feel urgent or necessary.
I work with people who are tired of managing their lives around anxiety and rituals. Whether your OCD shows up in relationships, fears around harm or contamination, intrusive sexual or religious thoughts, or just a constant sense of “what if,” we can start to untangle the patterns and reduce the hold they have on your life.
OCD is treatable. With the right approach and support, it’s possible to live with more freedom, less fear, and a greater sense of calm.
17 Years Experience
In-Person in Dallas, TX 75219
Online in Dallas, Texas
The Assessment & Resource Center - (ARC) For Autism & Neurodiversity [Office of Dr. Micholyn Gayoso, PsyD]
Psychologist, PsyD, (Samantha Wilson, LPA-I) and (Meghan Springer, LMSW)
OCD
Obsessive-Compulsive Disorder (OCD) can significantly interfere with daily life. ARC offers specialized assessments and evidence-based treatments to help individuals manage OCD symptoms, reduce distress, and improve overall functioning.
10 Years Experience
In-Person Near Dallas, TX
Online in Dallas, Texas
Lisa Barber
Licensed Professional Counselor, M.Ed., LPC-S, CHN, HWC
OCD is an intense and extreme form of anxiety that often becomes debilitating to normal everyday functioning. Overcoming OCD is possible through retraining the brain to correct the mental tricks and misconceptions, giving you control back over your life.
16 Years Experience
In-Person Near Dallas, TX
Online in Dallas, Texas
Dr. Acosta
Psychologist, PhD
Obsessive-Compulsive Disorder (OCD) involves intrusive thoughts and repetitive behaviors that can disrupt daily life. Specialized care focuses on evidence-based approaches, such as Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), to help individuals manage symptoms and regain control.
11 Years Experience
In-Person Near Dallas, TX
Online in Dallas, Texas
SEVN Therapy Co.
Licensed Professional Counselor, LPC-S, LPC-A, Masters Level Intern
Our team of licensed professional counselors at SEVN Therapy Co. works with individuals dealing with OCD and their families. Contact our office to learn more about how our team can help you!
15 Years Experience
In-Person Near Dallas, TX
Online in Dallas, Texas
Lisa H Lang, Ph.D.
Licensed Professional Counselor, LPC, LMFT, CCBT, CCHT
With obsessive-compulsive disorder, it`s as though the brain gets stuck on a particular thought, urge or behavior.
Obsessions are thoughts, and impulses that occur over and over again and seem to be out of control.
Obsessions are accompanied by a sense that things must be done in a way that is "just so"--perfectionism that becomes problematic.
People with OCD attempt to make their obsessions go away by performing compulsive behaviors.
Compulsions are acts performed over and over again.
The compulsive rituals are performed to obtain relief from the discomfort caused by the obsessive thoughts and impulses.
OCD symptoms can occur in people of all ages.
Normal worries and fears may increase during times of stress.
These symptoms become OCD when they persist, make no sense, seem out of control, and interfere with normal functioning.
Understand your symptoms and learn what to do about them by using cognitive behavioral skills.
The goal is to change your thought patterns to gain a sense of control and well-being.
OCD MANAGEMENT SKILLS PROGRAM -
Learn to:
IDENTIFY obsessive thought patterns,
DEFINE your compulsive behavior patterns,
ACQUIRE skills to manage your OCD,
RESOLVE anxiety, fear, and control issues,
CREATE a healthier and happier you
45 Years Experience
In-Person Near Dallas, TX
Online in Dallas, Texas
Lea Purczinsky
Pre-Licensed Professional, Licensed Professional Counselor Associate
Do you feel ruled by certain thoughts, or by compulsive behaviors you can't seem to control? Together we'll work through the root of your obsessions or compulsions, as well as utilize evidence based treatment to find freedom from OCD.
2 Years Experience
In-Person Near Dallas, TX
Online in Dallas, Texas