Mindfulness-Based Cognitive Therapy (MBCT) therapists in Lago Vista, Texas TX
Lago Vista Therapists (Statistics)
Average years in practice
16 Years Experience
Average cost per session
$185
Gender ID
| 66% |
Female |
|
| 28% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Specialties
| 81% | Anxiety or Fears |
| 70% | Depression |
| 66% | Stress |
| 55% | Loss or Grief |
| 55% | Trauma and PTSD |
| 55% | Self Esteem |
| 48% | Social Anxiety |
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Lago Vista. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Melaney Flaniken
Licensed Professional Counselor, LPC, B.S., Integrative Health Studies M.S., Clinical Mental Health Counseling
My counseling is rooted in trauma-informed care, existential exploration, and evidence-based practices like CBT and ERP. Whether you’re facing anxiety, navigating a life transition, or simply longing for more meaning and connection, we’ll work together to create a space where your voice matters and your goals guide the way.
You won’t get a one-size-fits-all approach here. Instead, you’ll be met exactly where you are—with compassion, curiosity, and a belief in your capacity to grow and heal.
If you're ready to explore your story, shift what’s no longer working, and step into a more empowered version of yourself, I invite you to reach out. Your healing starts with a single conversation—and I’m here when you’re ready.
3 Years Experience
Online in Lago Vista, TX Texas (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Catherine Stewart
Licensed Clinical Social Worker, MSW, LCSW
I am an LCSW living in Houston, TX. My passion for therapy stems from my background of over 10 years working in school, inpatient, and outpatient settings with people of all ages and lifestyles. I believe each person is unique and deserves a therapist who will see them completely!
7 Years Experience
Online in Lago Vista, TX Texas (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Angelique Umutesi
Licensed Clinical Social Worker, LCSW
I’m a Licensed Clinical Social Worker and the heart behind Roots & Refuge Center. This work is deeply personal to me. As someone who has walked with communities through displacement, grief, and healing, I created this space to honor our collective need for belonging, restoration, and meaning.
5 Years Experience
Online in Lago Vista, TX Texas (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Tab Shamsi
Psychologist, PsyD, ABPP
I am a licensed and board-certified clinical psychologist providing evidence-based therapy for adults navigating anxiety, relationship challenges, life transitions, and performance stress. My practice is grounded in research and shaped by years of clinical experience working with thoughtful, motivated individuals. Therapy with me is collaborative and focused, combining meaningful reflection with practical tools that help you respond more effectively to stress, strengthen relationships, and move forward with clarity and confidence.
9 Years Experience
Online in Lago Vista, TX Texas (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Courtney Loyola
Counselor/Therapist, LPC
Becoming — Not Broken.
You've found yourself researching 'Am I a narcissist?' in the middle of the night, you have constant questions as to 'How did I get here?' and 'Why do these things keep happening to me?' You've lost someone very close to you and now you are spinning out and can't seem to find your feet. You keep repeating patterns that bring the same people into your life and leave you in pieces after they've left. You're ready to change, you just don't know how or where to start.
I believe healing is not about fixing what’s wrong with you, but uncovering the strength and resilience that have always been there. Many of my clients come to therapy feeling overwhelmed by complex trauma, narcissistic abuse, or deep grief. Together, we create a safe, grounded space where painful experiences can be processed and integrated — not avoided. Our work is centered on helping you reconnect with your voice, your clarity, and your capacity for secure relationships.
13 Years Experience
In-Person Near Lago Vista, TX
Online in Lago Vista, TX Texas
Mindfulness-Based Cognitive Therapy (MBCT)
Christina Fay, Psy.D.
Psychologist, Psy.D.
I enjoy getting to know people and learn about their life. Learning about where someone comes from, what they have been through, and their intersecting identities can help build a stronger foundation for understanding and trust which are essential for the therapeutic process. I am naturally inquisitive and I use this in sessions to ensure we have a plan that focuses on the core issues and goals that are important to the patient. I love to learn and find little ways to apply that knowledge in everyday life and I enjoy taking this approach in session: to focus on small steps that can be learned and implemented over time to learn more about oneself in efforts to lead a life you love.
17 Years Experience
In-Person Near Lago Vista, TX
Online in Lago Vista, TX Texas
Mindfulness-Based Cognitive Therapy (MBCT)
Chanveen Taneja
Licensed Professional Counselor, LPC, NCC
Your story deserves to be honored. Whether you are an individual navigating a "clash" of cultural values, or a couple struggling with in-law dynamics, I provide a grounded space where your identity is respected. I specialize in bridging the divide between traditional roots and modern life, helping families and individuals heal generational rifts and build boundaries without losing their sense of belonging. My approach is holistic, integrating practical CBT with soulful exploration like QHHT (past-life regression) for deep spiritual healing. From life transitions to relationship breakdowns, I am here to help you reclaim your voice and find a path that is authentically yours. Let’s begin.
6 Years Experience
Online in Lago Vista, TX Texas (Online Only)