Body Image therapists in Mathis, Texas TX
Body Image
Dr. Alexavery Hawkins
Psychologist, PhD
I help people with body image concerns create flexibility as they heal their relationship with their body and move away from thin ideal/diet culture so they can soften their perfectionism and live a more full and joyous life. I also enjoy addressing gender dysphoria in treatment and helping clients find ways to affirm their gender identity and start to see and appreciate their true selves.
11 Years Experience
Body Image
Kelly Nevarez
Licensed Professional Counselor, LPC
Struggling with body image issues can take a toll on your confidence and well-being. As a cognitive behavioral therapist, I specialize in helping clients navigate these challenges with compassion and expertise. Together, we'll explore the underlying thoughts and beliefs that fuel negative body image, working to challenge and reframe them into healthier perspectives. Through tailored interventions and practical strategies, such as cognitive restructuring and behavioral experiments, you'll learn to cultivate a more positive relationship with your body. With my support, you'll embark on a journey towards self-acceptance, confidence, and body positivity. Don't let negative body image hold you back – take the first step towards a healthier mindset today.
1 Years Experience
Body Image
Soul Journey Coaching & Wellness
Counselor/Therapist, Board Certified Holistic Functional Medicine Psychoneuroimmunology Practitioner
Soul Journey Coaching works with Body Image from the perspective of reframing your perspective of yourself as well as any Fears Dislike of yourself and Fear of others' opinions of you.
24 Years Experience
Body Image
Jamie Heavey
Licensed Professional Counselor, MA, LPC, ATR
Body image is a complex and multifaceted issue that affects people of all ages, genders, and backgrounds. It involves the way we perceive and feel about our bodies, as well as the way we believe others perceive us. Body image issues can manifest in a variety of ways, from feeling self-conscious about a specific feature to experiencing anxiety and depression related to body size and shape.
In today's society, where social media and advertising often promote unrealistic beauty standards, it can be challenging to develop a positive body image. However, learning to love and accept our bodies is essential for our overall well-being. It can help us feel more confident, improve our relationships, and enhance our overall quality of life.
Counseling and therapy can be valuable tools for addressing body image issues. Through therapy, individuals can learn to identify and challenge negative beliefs about their bodies, develop coping strategies for managing anxiety and depression, and build a more positive and accepting relationship with their bodies. By focusing on self-care, self-love, and self-compassion, individuals can learn to feel more comfortable and confident in their own skin.
19 Years Experience
Body Image
Bold Expressions Therapy
Psychologist, Psy.D.
We live in a culture that values certain body types more than others. This reality often brings feelings of shame for people of all body types that do not feel they can live up to these impossible beauty standards. Shame surrounding issues of body image lead to depression, anxiety, self harm and relational difficulties. It is my goal to help patients recognize these harmful thought processes and habits that damage self esteem and ones relationship to their own body. I believe that mitigating these beliefs and patters and lead to happier and healthier lives for those who wish to embark on the journey of body positivity.
4 Years Experience