Anxiety therapists in Mount Pleasant, Texas TX
Anxiety or Fears
Catrina Drinning-Davis
Licensed Professional Counselor, LPC-S
Anxiety and panic attacks are common. You and your therapist will work on strategies and tools to help you gain back control over your anxiety and your daily life.
13 Years Experience
Anxiety or Fears
Dr. Ann Becker-Schutte; Healthy Balanced Life Psychology, LLC
Psychologist, Ph.D.
Anxiety happens when our body's natural defense systems get stuck in overdrive. I focus on helping clients learn tools to redirect that energy into meeting their goals.
21 Years Experience
Anxiety or Fears
Meghan Murchison
Psychologist, LPC
Anxiety can hold you back from doing the things that you want to do in life. When stress, worry, and fear start to become overwhelming therapy can help. Together we can create a safe space to examine your worries and fears, calm and soothe the nervous system, and develop strategies to move forward.
5 Years Experience
Anxiety or Fears
Dawn Nelson
Counselor/Therapist, LCSW-S, ACSW, SAP, CART
Anxiety is one of the most common issues in therapy and usually can be resolved within a short time period. It occurs when you grow beyond your original coping mechanisms and need new methods. I provide understanding and knowledge to replace the anxiety with healthy alternatives.
34 Years Experience
Anxiety or Fears
Emily Sledge
Licensed Clinical Social Worker, LMSW
Have you had to learn to dissociate or shut off awareness of your body and your emotions due to the fear or pain that you feel? Has this become nearly impossible, because the worrying and panic is relentless?
In therapy we explore what's happening mentally, emotionally and physically when anxiety shows up. We identify how to rebalance our nervous system and turn on our relaxation response. This recalibration serves to generate inner equilibrium so that you feel more emotionally regulated and in control of your thoughts and feelings. In turn, you feel safer in your environment and relationships.
I utilize therapy modalities like somatic therapy, including yoga, breathwork, meditation and mindfulness to help you learn how to generate relaxation and an overall sense of calm in mind, body, emotions and sprit. I utilize Acceptance and Commitment Therapy to support you in learning how to cultivate acceptance and feel more centered and grounded in yourself. I use CBT methods to support finding new ways of thinking that are in greater alignment with how you want to think and feel in the world and in your relationships.
5 Years Experience