Self Esteem therapists in Texas City, Texas TX
Self Esteem
Amanda Bradley
Licensed Professional Counselor, LPC, LCDC, NCC
A lot of the work done in therapy, whether intentional and purposeful, or it is a secondary gain, is self-esteem building. One of the goals I love to help individuals achieve is increased self-esteem. Who doesn't want more of that? In therapy we discover and explore your unique qualities and strengths and really untangled that mess of self-doubt and negative self-talk. When building self-esteem, I find it's always important to engage in self-care, self-compassion and self-acceptance, so I recommend and encourage use of practical interventions and skills.
8 Years Experience
Self Esteem
Dr. Brian M. Berman
Psychologist, Psy.D.
Low self-worth is a primary culprit underlying low self-esteem. I will work with you to improve self-worth and build self-confidence.
20 Years Experience
Self Esteem
Brianna Headen
Professional Christian Counselor, Board Certified Pastoral Counselor, Board Certified Life & Purpose Coach,
The increasing level of self-esteem and self worth also makes you feel more deserving of good things in life and so you’ll self-sabotage less and go after what you deep down want with more motivation and focus than ever before.
10 Years Experience
Self Esteem
Lisa H Lang, Ph.D.
Licensed Professional Counselor, LPC, LMFT, CCBT, CCHT
Self-esteem is the degree to which you value yourself.
Self-image is how you see yourself.
Self-worth is the key to how you perform in all areas of your life.
When your self-esteem is high, you can face the challenges of life more effectively.
You will create a cycle of positive self-acceptance.
There are two key components to self-esteem:
1. The feeling of being accepted by self and others,
2. A sense of competence and mastery in performing tasks and solving problems independently.
Develop more positive beliefs and attitudes about yourself. Use cognitive behavioral skills to build a powerful self-image.
SELF-ESTEEM ISSUES SKILLS PROGRAM -
Learn to:
IDENTIFY your own self-image,
DEFINE the effects of low self-esteem,
ACQUIRE skills to increase your self-worth,
RESOLVE self-defeating beliefs and attitudes,
CREATE a cycle of positive self-acceptance
44 Years Experience
Self Esteem
Dr. Lyndsay Elliott
Psychologist, PsyD.
Working in therapy to restore self-esteem is a very personal journey. Examining your own personal values and priorities is a necessary step to develop realistic, fulfilling objectives. Reaching goals and using success can help push back against negative thoughts and improving self-compassion and mindfulness.
19 Years Experience