Highly Sensitive Person therapists in The Woodlands, Texas TX
We are proud to feature top rated Highly Sensitive Person therapists in The Woodlands, TX. We encourage you to review each profile to find your best match.
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Highly Sensitive Person
Dr. Jenny Shields
Psychologist
You notice everything. The way someone’s tone doesn’t match their words. The shift in a room when tension walks in. The beauty in small, fleeting things most people rush past. You feel deeply, love fiercely, and carry more than anyone realizes—because from the outside, you probably seem composed, capable, even unshakeable.
But inside? It’s a different story. Loud noises feel like an ambush. Crowded schedules leave you overstimulated and drained. Criticism—especially from yourself—lingers far longer than you’d like. Maybe you’ve spent years wondering why things seem to hit you harder, why you can’t just “let it go,” or why rest never feels like enough.
Dr. Jenny Shields sees you. She understands what it’s like to live in a world that’s too fast, too harsh, too loud—and to feel like you’re too much for it. Using Acceptance and Commitment Therapy (ACT), mindfulness, and compassion-based work, she helps sensitive souls turn down the inner noise, set boundaries that protect their peace, and reclaim their sensitivity as the strength it truly is. You don’t need to toughen up. You need space to be exactly who you are—and to learn how to thrive because of your sensitivity, not in spite of it.
11 Years Experience
In-Person in The Woodlands, TX 77381
Online in The Woodlands, Texas
Highly Sensitive Person
Lee Ann Nichols
Licensed Professional Counselor, LPC
Being Highly Sensitive occurs across all species at 20 percent of the population. It’s a worthy aspect to acknowledge for oneself and to learn to manage.
15 Years Experience
In-Person Near The Woodlands, TX
Online in The Woodlands, Texas
Highly Sensitive Person
Lisa Treleaven
Counselor/Therapist, LPC
Individuals who are considered highly sensitive are often gifted in some way. We understand the unique needs of gifted individuals as well as those with co-occurring giftedness and disability- sometimes called dual exceptional or 2e. We offer counseling and resources tailored to you so that you can thrive socially, emotionally, academically, and professionally.
15 Years Experience
In-Person Near The Woodlands, TX
Online in The Woodlands, Texas
Highly Sensitive Person
Christina Fay, Psy.D.
Psychologist, Psy.D.
Being a Highly Sensitive Person is more common place than people believe. While it is not a diagnosis, it can be a way a person processes information or response to the world around them. Much like other treatments, working to better understand yourself, thoughts, emotions, and physical sensations can help slow down and make intentional choices in response to each. The focus is always to remain yourself and the person you want to be, to this point, we work on ensuring you show live life with intention and are able to move towards a positive quality of life.
16 Years Experience
Online in The Woodlands, Texas (Online Only)
Highly Sensitive Person
Meaningful Talk Therapy
Counselor/Therapist, Mixa Patel, MA, LPC Associate - Supervised by Heather R. McConnell, LPC-S
Helping highly sensitive individuals embrace their sensitivity as a strength while learning to manage overwhelm and create healthy boundaries.
1 Years Experience
Online in The Woodlands, Texas