Internal Family Systems (IFS) therapists in Woodway, Texas TX
Woodway Therapists (Statistics)
Average years in practice
14 Years Experience
Average cost per session
$181
Gender ID
| 68% |
Female |
|
| 23% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 79% | Trauma and PTSD |
| 76% | Anxiety or Fears |
| 65% | Depression |
| 60% | Stress |
| 53% | Relationship and Marriage Counseling |
| 52% | Self Esteem |
| 48% | Loss or Grief |
We are proud to feature top rated Internal Family Systems (IFS) therapists in Woodway. We encourage you to review each profile to find your best match.
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Internal Family Systems (IFS)
Shawna Damiani
Licensed Professional Counselor, LPC
Hi, I'm Shawna. I'm really glad you're here — and I know that finding the right therapist can feel like a lot. My hope is that by the time you finish reading this, you'll have a sense of who I am and whether we might be a good fit.
I work with adults who are carrying things that feel heavy — whether that's the weight of past trauma, the complexity of relationships that keep hitting the same walls, or the experience of moving through a world that wasn't quite designed for the way your brain works. I specialize in trauma and PTSD, relationship challenges, and supporting adults with ADHD and autism who are often figuring out a lot about themselves for the first time.
A lot of my clients come to me feeling like something is wrong with them. My job — and honestly, my passion — is helping people see that they've been responding to hard things in the most human ways possible. Healing isn't about fixing yourself. It's about understanding yourself.
My approach is collaborative and down-to-earth. I'm not going to sit silently and nod — I show up as a real person in the room with you. Therapy with me tends to feel like an honest, sometimes even humorous conversation, grounded in real tools and genuine care.
If any of this resonates, I'd love to hear from you. Reaching out is the hardest part — and you've already started.
8 Years Experience
Online in Woodway, TX Texas (Online Only)
Internal Family Systems (IFS)
Kelly Peyton
Counselor/Therapist, MA, LPC-S, RPT-S, CCTP
Everything is just so hard. My child is out of control. I am so tired of feeling this way. These types of statements often reflect the type of feelings Kelly's clients have.
16 Years Experience
Online in Woodway, TX Texas
Internal Family Systems (IFS)
Heather Curry
Licensed Professional Counselor, LPC-S
My work is especially helpful for people who have already done therapy and can explain their patterns — but still feel stuck inside them. Many of my clients are thoughtful, self-aware, and capable in their daily lives, yet their nervous system stays on alert. They manage, analyze, and hold things together for everyone else, but it’s exhausting.
I focus on helping change happen at the level reactions actually live, not just at the level of insight. Alongside EMDR, I use attachment-based and parts-oriented work so we can understand the protective strategies your mind developed and help your body learn that it no longer has to stay braced. Therapy with me is collaborative and steady; we move at a pace your system can tolerate rather than forcing breakthroughs.
Clients often tell me the difference they notice is that they don’t just understand themselves more — they feel less on edge in everyday situations. The goal isn’t to become a different person. It’s to stop having to manage yourself all the time.
12 Years Experience
Online in Woodway, TX Texas
Internal Family Systems (IFS)
Jennifer Pinkerton
Therapist, M.S., LMFT, CTP, C-PD
If you have unresolved trauma it can prevent you from having connections with others and inhibit your ability to function optimally in relationships. Trauma responses can force you into adaptive functions that leave you feeling stuck. In therapy, the emotional healing work can be done on your inner child to create new narratives and establish positive self-regard. Often people are driven by unprocessed emotions that keep you in a reactive cycle when you are merely seeking secure and loving connections. We can work together to resolve the pain you are feeling and address what you want and need out of your life, your relationships, and yourself. It is never too late to develop resiliency and transform your life. I provide a non-judgmental space to share with safety and compassion and consider it I privilege to understand your experience.
4 Years Experience
Online in Woodway, TX Texas
Internal Family Systems (IFS)
Lisa Barber
Licensed Professional Counselor, M.Ed., LPC-S, CHN, HWC
Specializing in Mindfulness Based Therapy, I work with Adults addressing concerns such as Anxiety, Depression, Anger, Relationship Conflict, Job/ School Dissatisfaction, Behavioral issues, and Low Self Esteem. There are many reasons for seeking counseling, but the end goal is usually the same: to obtain greater happiness, internal peace, and more satisfaction personally and relationally. We will work together to resolve the challenges you are facing that are withholding you from experiencing life in the way you desire: with peace, passion, and purpose.
17 Years Experience
Online in Woodway, TX Texas