Top Rated Depression Therapists in Hooper, UT

Depression

Kenny Levine

Licensed Clinical Social Worker, MSW, LCSW

Struggling with depression? I offer a comprehensive approach rooted in Dialectical Behavioral Therapy (DBT) to help you manage symptoms and improve overall well-being. By integrating cognitive-behavioral techniques with mindfulness practices, emotion regulation, and interpersonal effectiveness skills, I provide practical tools to navigate the complex emotions and challenges of depression. In our structured sessions, you will learn to identify and challenge negative thought patterns, regulate emotions, and cultivate greater self-awareness and acceptance. Manageable homework assignments reinforce these skills, helping you make meaningful progress between sessions. My approach also emphasizes building meaningful connections and setting healthy boundaries in relationships, contributing to a greater sense of support and fulfillment. Let's work together to help you overcome depression and lead a more fulfilling life.

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24 Years Experience

Online in Hooper, Utah (Online Only)

Depression

Compassionate Counseling

Counselor/Therapist

Depression symptoms can range from feeling kind of "Eyore-ish" to having the sensation of trying to walk through life in a suit made of wet mud. The sluggish and often energy-sucking sensations that come with feeling sad, isolated, and even hopeless often suck away the joy of the life you've created. Together we can find a way to release you from your overwhelm and begin accessing a full range of emotional experiences successfully.

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4 Years Experience

In-Person Near Hooper, UT

Online in Hooper, Utah

Depression

Richard Cox, PhD

Licensed Mental Health Counselor, LCMHC

Depression is extremely debilitating. Medications can be helpful, but recovery requires consistent effort on the part of the client or patient. I will help you with that. Depression is a disorder that is not always the same for everyone, and remedies can vary considerably from individual to individual. That is why there are so many different antidepressant medications. I will help you figure out what works for you.

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25 Years Experience

Online in Hooper, Utah (Online Only)

Depression

Dallyn Steenerson, LCSW

Licensed Clinical Social Worker, Licensed Clinical Social Worker

Sometimes it can feel like everything is closing in and there is no hope. Trust me when I say "I get it". Working through depression feels like an uphill battle, so let me help you process the tough feelings and thoughts that come with depression and let's fight through it together.

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3 Years Experience

Online in Hooper, Utah (Online Only)