Anxiety therapists in Lehi, Utah UT
Lehi Therapists (Statistics)
Average years in practice
17 Years Experience
Average cost per session
$202
Gender ID
| 62% |
Female |
|
| 35% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 31% | Person-Centered Therapy (Rogerian) |
| 30% | Psychodynamic Therapy |
| 27% | Interpersonal Therapy (IPT) |
| 27% | Solution-Focused Brief Therapy (SFBT) |
| 26% | Behavioral Therapy |
We are proud to feature top rated Anxiety therapists in Lehi. We encourage you to review each profile to find your best match.
Anxiety or Fears
Ben Kroff
Marriage and Family Therapist, LMFT, AAMFT Approved Supervisor
"The thought of a tiger is not a tiger." Let's make sense of what is triggering your anxiety or keeping you from doing things that you know you should be able to do, but are for some reason those ordindary things are feeling monumental. Give me a call, even though you don't want to!
7 Years Experience
In-Person in Lehi, UT 84043
Online in Lehi, UT Utah
Anxiety or Fears
Kim Mann
Licensed Clinical Social Worker, LCSW
My therapy services for anxiety or fears includes providing a supportive, confidential space to understand and manage overwhelming worries, fears, and related physical symptoms. Through evidence-based approaches such as CBT and EMDR, I can help you develop coping skills, reduce distress, and build confidence in handling anxiety in daily life.
17 Years Experience
In-Person Near Lehi, UT
Online in Lehi, UT Utah
Anxiety or Fears
Sandy Shores Counseling
Marriage and Family Therapist, LMFT, ACMHC, CSW, LCSW
Anxiety can feel overwhelming, but you’re not alone—many people experience it, and help is available. Getting therapy can provide support, teach coping strategies, and help you feel more in control of your thoughts and emotions.
2 Years Experience
In-Person Near Lehi, UT
Online in Lehi, UT Utah
Anxiety or Fears
EleMental Healing
Marriage and Family Therapist, LMFT
We can provide you with a large variety of techniques to manage your anxiety and fears.
2 Years Experience
In-Person Near Lehi, UT
Online in Lehi, UT Utah
Anxiety or Fears
Haylee Weber
Counselor/Therapist, CSW
In my work with anxiety and fears, I focus on creating a calm, supportive space where clients can safely explore what feels overwhelming.
1 Years Experience
In-Person Near Lehi, UT
Online in Lehi, UT Utah
Anxiety or Fears
Alina Hovsoyan
Licensed Clinical Social Worker, LCSW
I support clients dealing with anxiety by helping them understand the patterns, triggers, and underlying emotions that fuel their distress. Through a trauma-informed, holistic approach grounded in mindfulness, IFS, and cognitive-behavioral strategies, I teach clients how to calm their nervous system, challenge unhelpful thoughts, and build a sense of internal safety. We work together to develop practical coping skills, increase tolerance for uncertainty, and gradually face avoided situations with confidence. My goal is to help clients shift from overwhelm to resilience—strengthening their ability to navigate stress, trust themselves, and feel more grounded in daily life.
3 Years Experience
In-Person Near Lehi, UT
Online in Lehi, UT Utah
Anxiety or Fears
Dr. Anthony T. Alonzo
Marriage and Family Therapist, DMFT, LMFT, CFLE
My approach to assisting people with anxiety disorders is to walk them through a process of identifying what is soliciting the anxiety, and clarifying how they respond to the anxiety in ways that resolves the emotion.
25 Years Experience
In-Person Near Lehi, UT
Online in Lehi, UT Utah
Anxiety or Fears
Heather Wright
Marriage and Family Therapist, Pre-Licensed Professional, SUDC, MFT-T
Expertise in treating chronic, high-functioning anxiety, helping individuals break free from perfectionism and fear-based decision-making
2 Years Experience
Online in Lehi, UT Utah (Online Only)
Anxiety or Fears
Amanda Butler
Marriage and Family Therapist, LMFT
Anxiety can show up as racing thoughts, physical tension, avoidance, or a persistent sense that something is wrong. I work with clients to understand the deeper patterns that fuel anxiety while also teaching practical skills to calm the nervous system. Together we explore both the immediate triggers and the underlying emotional themes that keep anxiety in place. The goal is not just symptom relief, but helping you develop a more grounded and confident relationship with yourself and the world.
8 Years Experience
In-Person Near Lehi, UT
Online in Lehi, UT Utah
Anxiety or Fears
Patrick Powers
Marriage and Family Therapist, PhD, LMFT
Anxiety and life-disrupting phobias are awful but, thankfully, a variety of well-established interventions exist to help reduce and manage them well, giving you greater freedom to take control of your life.
7 Years Experience
In-Person Near Lehi, UT
Online in Lehi, UT Utah