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Acceptance & Commitment Therapy (ACT) therapists in Riverton, UT

We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Riverton, UT. We encourage you to review each profile to find your best match.
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Salt Lake City, Utah therapist: Sara Owen, psychologist
Acceptance & Commitment Therapy (ACT)

Sara Owen

Psychologist, Ph.D.
When life feels heavy—whether from long-standing struggles or new challenges—change is possible. My work focuses on helping clients gain insight, develop practical tools, and build confidence to move forward. Using evidence-based approaches, I tailor therapy to your goals so we can address what feels unmanageable while creating a life that feels more intentional and aligned. I work with adults navigating relationship challenges, people-pleasing, perfectionism, anxiety, and life transitions. I strive to provide a calm, compassionate, and nonjudgmental space where you can explore openly and make lasting change. In addition to individual therapy, I work with couples who feel disconnected or stuck in recurring conflicts. Together, we focus on rebuilding trust, improving communication, and strengthening emotional connection to restore balance and closeness.  
10 Years Experience
Near Riverton, UT
Riverton, Utah
Pocatello, Idaho therapist: Cameron Staley, psychologist
Acceptance & Commitment Therapy (ACT)

Cameron Staley

Psychologist, Ph.D.
I work to create an accepting, compassionate, and open environment. I'm skilled at addressing sensitive areas including neurodiversity, religious concerns, sexual & gender identities, unwanted sexual behaviors, & complex family relationships. I really enjoy getting to know individuals and working together to navigate challenges and find a path forward that works for you. I also offer a neurodiversity-affirming approach to adult autism and ADHD assessment.  
13 Years Experience
Riverton, Utah (Online Only)
Salt Lake City, Utah therapist: Hannah Muetzelfeld, psychologist
Acceptance & Commitment Therapy (ACT)

Hannah Muetzelfeld

Psychologist, PhD
In our work together, we'll focus on identifying your inner strengths, building coping tools rooted in your values, and creating a meaningful, realistic path toward healing. Emotional pain is something we often try to avoid, but real growth begins when we allow ourselves to fully experience and understand those feelings. My approach centers around shifting from emotional avoidance to emotional acceptance. I work through an attachment-based lens, recognizing how early experiences shape our current relationships and emotional patterns. I also frequently incorporate self-compassion practices to help you relate to yourself with more kindness and care.  
11 Years Experience
Riverton, Utah (Online Only)
Scottsdale, Arizona therapist: Chris Arger, psychologist
Acceptance & Commitment Therapy (ACT)

Chris Arger

Psychologist, PhD
I take a compassionate non-judgmental approach to therapy, focusing on personalization and helping you find a sense of vitality in your life. When tailoring therapy to your individual needs, I begin by learning about your unique story and understanding your circumstances—emotional, physical, and relational factors. I might use a combination of approaches, depending on your preferences and goals. This integrative approach may draw from various schools of thought—cognitive behavioral, experiential, mindfulness, etc.  
7 Years Experience
Riverton, Utah
Charlotte, North Carolina therapist: Kristina Peck, psychologist
Acceptance & Commitment Therapy (ACT)

Kristina Peck

Psychologist, Licensed Psychologist
Let’s be honest—life is hard. Messy, beautiful, overwhelming, and at times downright ridiculous. If you’re struggling (like most of us are at some point), you deserve a space that feels safe, supportive, and—believe it or not—a little bit lighter. I’m a seasoned therapist who brings clinical expertise and a human touch. That means evidence-based approaches grounded in years of experience, paired with humor, compassion, and real talk. I believe in validating your experience while gently helping you shift what’s not working. Therapy with me isn’t about judgment—it’s about connection. I create a space where you can exhale, show up exactly as you are, and start untangling what’s holding you back. I normalize the human condition because, well, we’re all just trying to get through this thing called life. Let’s do it together—with insight, laughter, and a whole lot of heart.  
19 Years Experience
Riverton, Utah