Perfectionism therapists in Salt Lake City, Utah UT
Salt Lake City Therapists (Statistics)
Average years in practice
12 Years Experience
Average cost per session
$204
Gender ID
| 70% |
Female |
|
| 30% |
Male |
|
Session Type
| 56% |
Online Only |
|
| 44% |
In Person and Online |
|
Top Treatment Approaches
| 100% | Cognitive Behavioral Therapy (CBT) |
| 67% | Acceptance & Commitment Therapy (ACT) |
| 56% | Motivational Interviewing (MI) |
| 44% | Person-Centered Therapy (Rogerian) |
| 44% | Behavioral Therapy |
| 44% | Existential / Humanistic Therapy |
| 44% | Cognitive Processing Therapy (CPT) |
We are proud to feature top rated Perfectionism therapists in Salt Lake City. We encourage you to review each profile to find your best match.
Perfectionism
Juniper Mental Health
Psychologist, PhD
Perfectionism is not problematic for everyone, but for some, the drive to always do more and be better can have a negative impact on their daily stress, relationships, and take away from the life they want to be living. We have several providers on our team who have authored books and research on this very topic. Reach out to consult with our perfectionism specialists to discuss treatment.
8 Years Experience
Online in Salt Lake City, UT Utah (Online Only)
Perfectionism
Amanda Butler
Marriage and Family Therapist, LMFT
Perfectionism can create intense pressure to perform, achieve, or appear flawless. While it may be driven by high standards, it often leads to chronic stress, self-criticism, and fear of failure. In therapy, we explore the beliefs and experiences that fuel perfectionistic thinking. Clients learn to develop healthier expectations and a more compassionate relationship with themselves.
8 Years Experience
In-Person Near Salt Lake City, UT
Online in Salt Lake City, UT Utah
Perfectionism
Shareece Cannonier
Psychologist, PsyD
I can help you create systems that help you meet your goals while also having peace of mind.
7 Years Experience
Online in Salt Lake City, UT Utah (Online Only)
Perfectionism
Kelsey Ellis
Psychologist, Ph.D., LCP
Perfectionism can create constant pressure to perform, anticipate, and prevent mistakes, often leaving little room for rest or self-compassion. Many women find themselves trapped in cycles of striving that feel productive on the surface but exhausting underneath. In therapy, we work to understand how these patterns developed and build more flexible ways of responding to expectations so that your sense of worth is not tied to constant output.
2 Years Experience
Online in Salt Lake City, UT Utah (Online Only)
Perfectionism
Timothy Weymann
Licensed Clinical Social Worker, Licensed Clinical Social Worker (L.C.S.W.)
Perfectionism can look like achievement, drive, and high standards on the outside—but on the inside, it often feels like pressure, self-criticism, and never quite being “enough.” As a therapist who works with perfectionism, I help clients untangle the fear and self-doubt that fuel the constant striving, and create space for a more balanced, compassionate way of living. Together, we’ll explore where these patterns began, how they show up in your relationships, work, and self-talk, and what they may be protecting you from. Therapy isn’t about lowering your standards—it’s about shifting from harsh self-judgment to sustainable growth. You can pursue excellence without sacrificing your well-being. My approach is thoughtful, collaborative, and practical. We’ll build tools to quiet your inner critic, tolerate imperfection, and reconnect with your values—so success feels fulfilling rather than exhausting. You deserve a life driven by intention, not fear.
14 Years Experience
Online in Salt Lake City, UT Utah (Online Only)