Anxiety therapists in Washington, Utah UT
Washington Therapists (Statistics)
Average years in practice
17 Years Experience
Average cost per session
$202
Gender ID
| 62% |
Female |
|
| 35% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 31% | Person-Centered Therapy (Rogerian) |
| 30% | Psychodynamic Therapy |
| 27% | Interpersonal Therapy (IPT) |
| 27% | Solution-Focused Brief Therapy (SFBT) |
| 26% | Behavioral Therapy |
We are proud to feature top rated Anxiety therapists in Washington. We encourage you to review each profile to find your best match.
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Todd Graves
Marriage and Family Therapist, LMFT
I support individuals who feel overwhelmed by worry, stress, or persistent fears that interfere with daily life. Together, we explore the roots of anxiety and develop practical strategies to calm the mind and body. Using approaches such as mindfulness, EMDR, and solution‑focused techniques, clients learn how to manage anxious thoughts, reduce physical symptoms, and regain confidence in facing challenges. My goal is to help you move from living in fear to living with greater peace and resilience.
23 Years Experience
In-Person Near Washington, UT
Online in Washington, UT Utah
Cordell Pearson
Counselor/Therapist, CMHC, LPC, NCC
Anxiety can make even simple moments feel overwhelming. I help clients understand what’s driving their worry, calm the body’s alarm system, and build a sense of inner steadiness. Together, we work gently and practically so you can move through life with more confidence and ease.
8 Years Experience
Online in Washington, UT Utah (Online Only)
Richard Cox, PhD
Licensed Mental Health Counselor, LCMHC
Everyone has fears, and sometimes those fears may seem to control our lives. Nature has give us a biological pathway for protecting ourselves and keeping us safe. Unfortunately, those built-in mechanisms can sometimes get out of control. Psychotherapy can enable your capacity to be in charge of your fears.
27 Years Experience
Online in Washington, UT Utah (Online Only)
Nancy Burns
Counselor/Therapist, JD, LMHC, LPC, MA
Anxiety, which involves too much focus on the future, involves discomfort in both our minds and our body. We will explore your current symptoms, triggers, and the roots of your distress with much compassion and no judgment. Then we will work with techniques drawn from CBT, Mindfulness, EMDR, and Somatic Experiencing to reduce you symptoms and give you tools so that you can manage your anxiety in your day - to - day life. - - - "Between stimulus and response, there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom." Viktor Emil Frankl
6 Years Experience
Online in Washington, UT Utah (Online Only)
Kenny Levine
Licensed Clinical Social Worker, MSW, LCSW
Are anxiety and fears impacting your daily life? I offer specialized treatment using Cognitive Behavioral Therapy (CBT), the gold standard for treating anxiety. Through techniques like cognitive restructuring, exposure therapy, and relaxation training, CBT provides a structured and evidence-based approach to reduce anxiety symptoms.
In a supportive and nonjudgmental environment, we will work together to identify and challenge negative thought patterns, develop practical coping skills, and gradually confront anxiety-provoking situations. Each treatment plan is personalized, ensuring interventions meet your unique needs and preferences.
With tailored CBT, you can achieve tangible and sustainable improvements in managing anxiety, fostering resilience, and reclaiming control over your life. Let’s work together to help you overcome anxiety and lead a more fulfilling life.
26 Years Experience
Online in Washington, UT Utah (Online Only)