Social Anxiety therapists in Washington, Utah UT
Washington Therapists (Statistics)
Average years in practice
17 Years Experience
Average cost per session
$198
Gender ID
| 59% |
Female |
|
| 37% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 38% | Behavioral Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Existential / Humanistic Therapy |
| 28% | Interpersonal Therapy (IPT) |
We are proud to feature top rated Social Anxiety therapists in Washington. We encourage you to review each profile to find your best match.
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Social Anxiety
Todd Graves
Marriage and Family Therapist, LMFT
I help individuals who feel anxious or uncomfortable in social situations, whether it’s speaking in groups, meeting new people, or navigating everyday interactions. Together, we work to understand the roots of social anxiety and develop practical tools to reduce fear and build confidence. Using approaches such as mindfulness, EMDR, and solution‑focused therapy, clients learn to manage anxious thoughts, strengthen communication skills, and feel more at ease in social settings. My goal is to help you move from avoidance to authentic connection.
23 Years Experience
In-Person Near Washington, UT
Online in Washington, UT Utah
Social Anxiety
Richard Cox, PhD
Licensed Mental Health Counselor, LCMHC
Anxiety is about fear, and fear is about safety or the absence of it. Sometimes there are certain situations that trigger fear, often a fear of how others might see us or judge us. There are some really good and evidence based approaches for treating anxiety. The approach I use is not a quick fix, but you and I will get you to a place where the fear is small enough to be ignored.
27 Years Experience
Online in Washington, UT Utah (Online Only)
Social Anxiety
Peace and Balance Counseling
Licensed Clinical Social Worker, LCSW
Social anxiety can make interactions feel intimidating and exhausting, leading to avoidance and self-doubt. I work with individuals to understand the thoughts and fears driving social anxiety and develop skills to manage discomfort in social situations. Therapy helps build confidence, improve communication, and foster more meaningful connections with others.
10 Years Experience
Online in Washington, UT Utah (Online Only)
Social Anxiety
Dr. Anthony T. Alonzo
Marriage and Family Therapist, DMFT, LMFT, CFLE
As a seasoned Marriage and Family Therapist, I provide quality individual, couple, and family therapy to those who are in immediate need of therapeutic assistance. I bring rich life experience to my work, and create a safe, yet challenging experience for my clients so they can experience healing.
25 Years Experience
Online in Washington, UT Utah
Social Anxiety
Keri Downs, Psy.D.
Psychologist, Licensed Psychologist
Dr. Keri Downs specializes in treating children, adolescents, and young adults with social anxiety. With over 15 years of experience, Dr. Downs utilizes a combination of evidence-based therapies to help clients manage and overcome their social anxiety.
Social anxiety disorder, also known as social phobia, is characterized by intense fear and anxiety in social situations. This can include fear of being judged, embarrassed, or scrutinized by others. Dr. Downs employs cognitive-behavioral therapy (CBT) to help clients identify and challenge negative thought patterns that contribute to social anxiety. She also integrates exposure therapy, a CBT method that gradually exposes clients to feared social situations in a controlled and supportive environment, helping them build confidence and reduce anxiety.
In addition to CBT and exposure therapy, Dr. Downs incorporates mindfulness techniques to enhance self-awareness and emotional regulation. Her holistic approach ensures that treatment is tailored to each client’s unique needs, promoting long-term recovery and improved social functioning.
Dr. Downs provides a compassionate and empathetic therapeutic environment where clients can feel safe to explore their fears and develop effective coping strategies. She also offers telehealth services in over 40 states, making it convenient for clients to access high-quality care from the comfort of their own homes. Dr. Downs is dedicated to helping individuals with social anxiety achieve greater confidence and lead more fulfilling social lives.
21 Years Experience
Online in Washington, UT Utah