Cognitive Processing Therapy (CPT) therapists in Bennington, Vermont VT
Bennington Therapists (Statistics)
Average years in practice
13 Years Experience
Average cost per session
$207
Gender ID
| 84% |
Female |
|
| 16% |
Male |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 96% | Trauma and PTSD |
| 96% | Anxiety or Fears |
| 78% | Depression |
| 74% | Stress |
| 70% | Loss or Grief |
| 61% | Self Esteem |
| 57% | Social Anxiety |
We are proud to feature top rated Cognitive Processing Therapy (CPT) therapists in Bennington. We encourage you to review each profile to find your best match.
Cognitive Processing Therapy (CPT)
Sara Owen
Psychologist, Ph.D.
When life feels heavy—whether from long-standing struggles or new challenges—change is possible. My work focuses on helping clients gain insight, develop practical tools, and build confidence to move forward. Using evidence-based approaches, I tailor therapy to your goals so we can address what feels unmanageable while creating a life that feels more intentional and aligned.
I work with adults navigating relationship challenges, people-pleasing, perfectionism, anxiety, and life transitions. I strive to provide a calm, compassionate, and nonjudgmental space where you can explore openly and make lasting change.
In addition to individual therapy, I work with couples who feel disconnected or stuck in recurring conflicts. Together, we focus on rebuilding trust, improving communication, and strengthening emotional connection to restore balance and closeness.
11 Years Experience
Online in Bennington, VT Vermont
Cognitive Processing Therapy (CPT)
CBT Center
Psychologist, ABPP, A-CBT
At The CBT Center, we believe you deserve more than a therapist who's just "fine." Our team of doctoral-level psychologists and licensed clinicians specializes in evidence-based care — CBT, ACT, DBT, exposure therapy, and more — delivered with genuine warmth and zero jargon. We offer full 60-minute sessions, real between-session support, and a team that's as invested in your progress as you are. If you're ready to actually feel better, we'd love to work with you.
20 Years Experience
Online in Bennington, VT Vermont
Cognitive Processing Therapy (CPT)
Meghan Cromie
Counselor/Therapist, LMHC
I'm an OCD, phobia, and anxiety specialist. I take an action based approach to help you address the root cause of anxiety and stress, and not just cope. I utilize evidenced based techniques such as ERP, CBT, and ACT to help you get back in control of your find and overcome anxious and intrusive fears.
7 Years Experience
Online in Bennington, VT Vermont
Cognitive Processing Therapy (CPT)
Christina Fay, Psy.D.
Psychologist, Psy.D.
I enjoy getting to know people and learn about their life. Learning about where someone comes from, what they have been through, and their intersecting identities can help build a stronger foundation for understanding and trust which are essential for the therapeutic process. I am naturally inquisitive and I use this in sessions to ensure we have a plan that focuses on the core issues and goals that are important to the patient. I love to learn and find little ways to apply that knowledge in everyday life and I enjoy taking this approach in session: to focus on small steps that can be learned and implemented over time to learn more about oneself in efforts to lead a life you love.
17 Years Experience
Online in Bennington, VT Vermont
Cognitive Processing Therapy (CPT)
Ostara Psychotherapy Associates PLLC
Psychologist
All of us come to a fork in the road in life, perhaps many times. You may feel there is no hope. You may feel alone and misunderstood. Maybe you have traveled this path before. You wonder if it is just you that has these problems. Whatever brings you here I am so glad you did not give up. I have been on this path and survived and thrived as a person and professional. I am dedicated to meeting you where you are at with a firm believer one size does not fit all. Together we will discover how to make life more manageable in line with your values and goals and create the support system that works best for you.
19 Years Experience
Online in Bennington, VT Vermont