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Stress therapists in Guilford, VT

Guilford Therapists (Statistics)

Average years in practice

17 Years Experience

Average cost per session

$203

Gender ID

68% Female
28% Male
3% Non-Binary
1% Gender Fluid

Session Type

52% In Person and Online
48% Online Only

Top Treatment Approaches

75% Cognitive Behavioral Therapy (CBT)
38% Person-Centered Therapy (Rogerian)
35% Acceptance & Commitment Therapy (ACT)
33% Psychodynamic Therapy
30% Interpersonal Therapy (IPT)
27% Existential / Humanistic Therapy
27% Integrative Therapy
We are proud to feature top rated Stress therapists in Guilford. We encourage you to review each profile to find your best match.
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Safford, Arizona therapist: Andrew McBride, licensed professional counselor
Stress

Andrew McBride

Licensed Professional Counselor, MC, LCMHC, LPC
Does everything feel overwhelming? Everywhere you turn there is something else you have to do or someone else you have to take care of or support. The stresses of everyday life can quickly compound, creating a feeling of burnout, making it difficult to function like you used to. In therapy, we focus on understanding your different stressors and develop a plan to manage each of them.  
9 Years Experience
Online in Guilford, VT
Saint Paul, Minnesota therapist: Joe Groninga, psychologist
Stress

Joe Groninga

Psychologist, PsyD, LP
I have been treating stress and anxiety symptoms for many years. Therefore, it's an area in which I have particular experience. You and I will examine the component parts of your symptoms such as emotions, behaviors, and thoughts. We’ll then examine how these parts are connected and how they impact each other. I’ll help you create changes to one or more of these parts to achieve your desired symptom relief. Helping people break free from their anxiety is one of the primary reasons I became a psychologist.  
21 Years Experience
Online in Guilford, VT
Boston, Massachusetts therapist: Laura Silva, LicMHC - Online/Virtual Therapy, counselor/therapist
Stress

Laura Silva, LicMHC - Online/Virtual Therapy

Counselor/Therapist, Traditional, Integrative, Heart Centered counseling. Coach, Educator, Depth Therapy.
I have years of Mindfulness study, practice and personal retreats, with many Buddhist teachers especially at the Barre Insight Meditation Society, Barre Massachusetts not far from my home. I teach Mindfulness mediation and inner awareness to all clients. Additionally, clients learn the deeper roots to stress and ways to realign with inner stability and balance. Eckhart Tolle states that "stress is caused by being here but wanting to be there." "Access the power of NOW and know that everything is happening FOR you not to you, and stress will dissolve." Words of wisdom. Email for free consultation call.  
46 Years Experience
Online in Guilford, VT (Online Only)
Raleigh, North Carolina therapist: Cognitive and Behavioral Therapies, psychologist
Stress

Cognitive and Behavioral Therapies

Psychologist, Ed.D., ABPP
Managing stress is one of life's greatest challenges. As a cognitive behavioral psychologist with extensive training and experience for over 40 years, I have personally and professionally acquired a wide array of useful strategies which I offer my clients. Weather you are experiencing stress from relationships, work, health or other areas in your life, you can learn stress management strategies to reduce stress and worry.  
51 Years Experience
Online in Guilford, VT (Online Only)
 therapist: Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist, hypnotherapist
Stress

Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist

Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, CCP
Stress is a common and often overwhelming experience that can negatively impact all areas of your life, including your mental and physical health, relationships, and work. If you're struggling with stress, Rapid Transformational Therapy (RTT) can be a powerful tool to help you manage stress and achieve greater balance in your life. RTT works by accessing the subconscious mind to identify and reprogram negative beliefs and thought patterns that may be contributing to stress. Through a combination of hypnotherapy, psychotherapy, and neuroscience, RTT can help you break free from the cycle of stress and develop new, positive ways of coping. Whether you're dealing with work-related stress, financial stress, or simply feeling overwhelmed by daily responsibilities, RTT can help. By identifying the root causes of stress and replacing negative beliefs with positive, empowering ones, RTT can help you manage stress and achieve lasting change. Stress can be a challenging and isolating experience, but with RTT, you can gain the tools and resources you need to overcome it. RTT provides a safe and supportive space to explore your experiences and emotions, and develop new ways of thinking and behaving that support your emotional and physical well-being. Don't let stress control your life. With RTT, you can manage your stress and achieve greater balance and fulfillment in your life. Take the first step towards a happier, healthier future today.  
6 Years Experience
Online in Guilford, VT (Online Only)