Cognitive Processing Therapy (CPT) therapists in Plymouth, Vermont VT
Plymouth Therapists (Statistics)
Average years in practice
13 Years Experience
Average cost per session
$207
Gender ID
| 84% |
Female |
|
| 16% |
Male |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 96% | Anxiety or Fears |
| 96% | Trauma and PTSD |
| 78% | Depression |
| 74% | Stress |
| 70% | Loss or Grief |
| 61% | Self Esteem |
| 57% | Social Anxiety |
We are proud to feature top rated Cognitive Processing Therapy (CPT) therapists in Plymouth. We encourage you to review each profile to find your best match.
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Meghan Cromie
Counselor/Therapist, LMHC
I'm an OCD, phobia, and anxiety specialist. I take an action based approach to help you address the root cause of anxiety and stress, and not just cope. I utilize evidenced based techniques such as ERP, CBT, and ACT to help you get back in control of your find and overcome anxious and intrusive fears.
7 Years Experience
Online in Plymouth, VT Vermont
Ostara Psychotherapy Associates PLLC
Psychologist
All of us come to a fork in the road in life, perhaps many times. You may feel there is no hope. You may feel alone and misunderstood. Maybe you have traveled this path before. You wonder if it is just you that has these problems. Whatever brings you here I am so glad you did not give up. I have been on this path and survived and thrived as a person and professional. I am dedicated to meeting you where you are at with a firm believer one size does not fit all. Together we will discover how to make life more manageable in line with your values and goals and create the support system that works best for you.
19 Years Experience
Online in Plymouth, VT Vermont
Anna Urbaniak
Psychologist, PhD
I’m Dr. Anna Urbaniak, a licensed clinical psychologist and founder of Mindfully Balanced NJ, where I specialize in helping adults find calm, clarity, and confidence while overcoming OCD, PTSD, anxiety, and stress-related issues.
With a compassionate, evidence-based approach, I integrate Exposure and Response Prevention (ERP), mindfulness, and trauma-informed therapy to guide clients toward lasting change. My style is warm, collaborative, and grounded in understanding the “why” behind symptoms — not just treating them.
Whether you’re struggling with intrusive thoughts, trauma, or constant self-doubt, therapy with me is about helping you regain control, reconnect with your values, and live more freely.
I offer telehealth sessions in English and Polish, and work as an out-of-network provider to ensure personalized care without insurance restrictions.
Let’s take the next mindful step together.
15 Years Experience
Online in Plymouth, VT Vermont (Online Only)
Jennifer Whaley
Psychologist, PsyD
My approach is paced collaboratively, honoring where are you currently while supporting you to take steps when you are ready. I focus on building a sense of safety while continuing to work in the direction of your goals. My approach includes research-based strategies to help you understand and modify your narrative, as well as grieve what has been lost throughout life.
10 Years Experience
Online in Plymouth, VT Vermont (Online Only)
Jen Schager
Psychologist, PsyD, HSP
I strongly believe that every person has the capacity to change; no one is too broken, too "messed up," or "too much." Whether you are dealing with chronic illness, ADHD, OCD, or in the trenches of motherhood - I've got your back and I'm here to walk with you while we figure it out together. If you're looking for a compassionate yet honest therapy experience with a psychologist who shows up as a real human, not a robot - I'm your gal!
6 Years Experience
Online in Plymouth, VT Vermont (Online Only)