Contemplative Psychotherapy therapists in Plymouth, Vermont VT
Plymouth Therapists (Statistics)
Average years in practice
21 Years Experience
Average cost per session
$194
Gender ID
| 62% |
Female |
|
| 38% |
Male |
|
Session Type
| 77% |
Online Only |
|
| 23% |
In Person and Online |
|
Top Specialties
| 100% | Anxiety or Fears |
| 69% | Stress |
| 69% | Depression |
| 62% | Self Esteem |
| 62% | Loss or Grief |
| 54% | Life Coaching |
| 46% | Divorce |
We are proud to feature top rated Contemplative Psychotherapy therapists in Plymouth. We encourage you to review each profile to find your best match.
Contemplative Psychotherapy
Dr. Tuvia Hoffman
Psychologist, Psychologist, PhD
Whether you are dealing with depression, anxiety, trauma, or relationship distress as an individual or a couple, I'll treat you with compassion using the most recent evidence-based research. Using an integrative approach, I tailor therapy to fit each client’s unique personality and their specific goals. If you’re struggling with unhelpful thinking patterns, we’ll work together to discover these thoughts and understand what led you astray. I’ll also help you develop a plan to improve your well-being. If you feel stuck with your goals, I can assist you in learning to accept your experiences and circumstances, particularly those that are beyond your control. If you’re questioning your life choices and purpose, we’ll delve into your existential questions and their emotional impact. My aim is to enhance your overall well-being and support you in achieving what’s most important to you.
9 Years Experience
Online in Plymouth, VT Vermont (Online Only)
Contemplative Psychotherapy
Jason Herr
Psychologist, Psy.D.
My approach to therapy is grounded in the belief that meaningful change begins with understanding—of ourselves, our patterns, and the biological and emotional systems that shape how we experience the world. I work with individuals, couples, and families across a wide range of concerns, integrating clinical experience, psychological insight, and education about how the brain and nervous system function under stress, trauma, and emotional strain.
Throughout my career in community mental health, private practice, medical settings, and teaching, I have worked with people facing complex emotional and relational challenges. These experiences have shaped a practical, compassionate, and direct style that focuses on helping clients understand why they feel and react the way they do, while developing concrete skills for change. I believe therapy is not only about symptom relief but about increasing self-awareness, emotional regulation, and the ability to navigate life with greater clarity and intention.
My work often includes helping clients understand the connection between thoughts, emotions, and physiological responses. By learning how to regulate the nervous system and tolerate uncertainty, individuals can respond more thoughtfully rather than react automatically. I aim to create a collaborative and respectful therapeutic environment where clients feel safe to explore difficult experiences, retell their stories when needed, and move toward a stronger sense of stability and self-understanding.
Therapy is a process of growth, accountability, and compassion. Whether someone is navigating anxiety, grief, relationship challenges, trauma, or life transitions, my goal is to help them build insight, resilience, and a more grounded sense of who they are and how they want to live.
16 Years Experience
Online in Plymouth, VT Vermont (Online Only)
Contemplative Psychotherapy
Beth Kurland
Psychologist, Ph.D.
As a licensed clinical psychologist, I draw on mind-body approaches and other evidence-based therapies to help people navigate anxiety, stress, stress related health challenges, life transitions, depression, grief, relationship issues, and times of feeling stuck. Over more than three decades in practice, I’ve witnessed the profound capacity we each have to heal and grow through therapy. I view this work as a collaborative process—one grounded in safety, trust, and genuine connection—where together we can explore how to help you move toward greater balance, resilience, and fulfillment. When the mind, body, and heart come into alignment, new possibilities for living fully begin to emerge.
32 Years Experience
Online in Plymouth, VT Vermont
Contemplative Psychotherapy
Dr. Jenny Shields
Psychologist
Dr. Jenny Shields specializes in supporting healthcare providers, executives, and high-achieving professionals who feel overwhelmed, burned out, or stuck—especially those who’ve dedicated their careers to caring for others while quietly neglecting their own well-being. Her approach is deeply rooted in evidence-based behavioral science, balanced with genuine warmth, empathy, and down-to-earth candor. Known for quickly pinpointing core issues, Dr. Shields offers clarity and practical tools to help clients step out of survival mode and into meaningful, lasting change—reclaiming their sense of self, purpose, and professional fulfillment.
12 Years Experience
Online in Plymouth, VT Vermont
Contemplative Psychotherapy
Laura Silva, LicMHC - Online/Virtual Therapy
Counselor/Therapist, Traditional, Integrative, Heart Centered counseling. Coach, Educator, Depth Therapy.
It is never too late to learn ways that create lightness, positivity and a happier, truer Self. I can help.
I specialize in natural approaches for mental health, empowering clients with hope, skills for positive change and a path for total well being. My services include mindfulness, cultivating self compassion, mind-body-spirit therapies, and integration of the whole being.
You will learn inner skills of mental-emotional balance, deep self acceptance, letting go/releasing, and a relaxed, open mind. You will gain inner clarity, integration, and self mastery.
I work with ALL issues, as relationships, depression, anxiety, Trauma, health issues, codependency, self esteem/self worth, loss and life direction, to discovering core values, spirituality, exploring the dreamworld and much more. I provide Traditional, Holistic, Jungian, Depth and Transpersonal psychotherapy,
I can help you become unblocked, develop self care and awaken happiness. The focus is helping you discover your strengths, gain inner balance, integrity, and living what truly matters to you.
My services are offered through online video conferencing, or by phone.
Email for a FREE consultation.
I look forward to meeting with you!
46 Years Experience
Online in Plymouth, VT Vermont (Online Only)