Highly Sensitive Person therapists in Rockingham, Vermont VT
Rockingham Therapists (Statistics)
Average years in practice
19 Years Experience
Average cost per session
$206
Gender ID
| 71% |
Female |
|
| 29% |
Male |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Treatment Approaches
| 48% | Person-Centered Therapy (Rogerian) |
| 44% | Cognitive Behavioral Therapy (CBT) |
| 44% | Somatic Therapy |
| 40% | Psychodynamic Therapy |
| 36% | Existential / Humanistic Therapy |
| 36% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 32% | Emotionally Focused Therapy (EFT) |
We are proud to feature top rated Highly Sensitive Person therapists in Rockingham. We encourage you to review each profile to find your best match.
Highly Sensitive Person
Josie Munroe, LMFT
Marriage and Family Therapist
As a Highly Sensitive Person, you process the world in a uniquely deep way - emotionally, physically, and mentally. That can mean, however, that you often face overstimulation and overwhelm. But sensitivity isn’t a flaw, and with the right support, it can be a powerful strength.
16 Years Experience
Online in Rockingham, VT Vermont (Online Only)
Highly Sensitive Person
Peter C. Jackson, PsyD
Psychologist, PsyD
If you identify as a Highly Sensitive Person (HSP), you likely experience the world with exceptional depth, noticing details and subtleties that others might miss. While this brings rich insights and creativity, it can also lead to feeling drained, anxious, or overstimulated. I provide a supportive environment where we celebrate your unique nervous system and explore how to optimize your well-being. Our work focuses on building emotional resilience, creating nurturing practices, and developing personalized tools to navigate life's intensity, empowering you to thrive in your authenticity.
33 Years Experience
Online in Rockingham, VT Vermont
Highly Sensitive Person
Tara Murphy
Psychologist, Psy.D.
As a highly sensitive person myself, I understand how sensitivity can feel both overwhelming and deeply valuable. I use IFS, mindfulness, and somatic approaches to help clients manage overstimulation and shame while highlighting the strengths of empathy and awareness. Narrative and existential therapies further support meaning-making. My diagnostic training ensures accurate distinction between sensitivity, trauma, and neurodivergence, while I also use a sensory diet approach to help with regulation and self care.
29 Years Experience
Online in Rockingham, VT Vermont (Online Only)
Highly Sensitive Person
Samantha Tomer, LLC
Licensed Professional Counselor, M.Ed., LPC, NCC
If you’ve ever been told you’re “too sensitive,” you may know both the beauty and the challenge of moving through the world with heightened awareness. Being highly sensitive can mean feeling deeply, noticing details others miss, and becoming easily overwhelmed by stress or stimulation. In our work together, we focus on embracing sensitivity as a strength while developing tools to protect your energy and maintain balance. My goal is to help you honor this part of yourself while living with more ease and confidence.
12 Years Experience
Online in Rockingham, VT Vermont
Highly Sensitive Person
Lauren Palumbo
Licensed Mental Health Counselor, LMHC
If you’re struggling to navigate life as an HSP, I’d be honored to support you. My wish is that you’ll see you don’t have to toughen up or dull your emotions to fit in. You can build a life that works with your sensitivity rather than against it. And when you do, you’ll find that what once felt like a struggle is actually your greatest asset.
4 Years Experience
Online in Rockingham, VT Vermont (Online Only)