Self Esteem therapists in Underhill, Vermont VT
Underhill Therapists (Statistics)
Average years in practice
17 Years Experience
Average cost per session
$205
Gender ID
| 67% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 39% | Psychodynamic Therapy |
| 38% | Person-Centered Therapy (Rogerian) |
| 34% | Interpersonal Therapy (IPT) |
| 32% | Existential / Humanistic Therapy |
| 31% | Acceptance & Commitment Therapy (ACT) |
| 29% | Solution-Focused Brief Therapy (SFBT) |
We are proud to feature top rated Self Esteem therapists in Underhill. We encourage you to review each profile to find your best match.
Self Esteem
Emily Blitz
Psychologist, PsyD
Self-esteem struggles can be painful to live with, but they often carry important information about how you’ve learned to see yourself in relationships and the world. In our work together, we focus on building a steadier sense of internal safety while also exploring what your self-doubt may be responding to—especially in relation to early experiences, major life transitions, or recurring patterns in close relationships. Approached with curiosity and care, difficulties with self-esteem can become a pathway toward greater self-understanding, self-compassion, and a more grounded sense of worth.
12 Years Experience
Online in Underhill, VT Vermont (Online Only)
Self Esteem
Mae Winters
Licensed Professional Counselor, LPC
Struggles with self-esteem often develop over time through repeated experiences of criticism, comparison, unmet emotional needs, or feeling unseen in important relationships. Low self-esteem can show up as self-doubt, harsh self-criticism, people-pleasing, difficulty setting boundaries, or feeling “not enough,” even when others view you as capable or successful.
I work with adults who want to strengthen their sense of self-worth and develop a more compassionate, grounded relationship with themselves. Therapy focuses on understanding the origins of negative self-beliefs, increasing emotional awareness, and practicing new ways of responding to internal criticism. Together, we work on building self-trust, confidence, and healthier relational patterns that support authenticity rather than self-protection.
The goal of therapy is not to create false confidence, but to help clients develop a steadier, more realistic sense of self that feels resilient, self-respecting, and aligned with their values.
9 Years Experience
Online in Underhill, VT Vermont (Online Only)
Self Esteem
Beth Kurland
Psychologist, Ph.D.
Many of my clients struggle with low self-esteem or a deep sense of “not good enough” at their core. I help people shift from seeing their "hole" self to embracing their "whole" self through a strength-based approach that honors their inherent worth. Together, we’ll explore old narratives—often rooted in early life experiences—that may no longer serve you, and work to rewrite them so you can cultivate greater confidence, self-compassion, and a renewed sense of self-worth.
32 Years Experience
Online in Underhill, VT Vermont
Self Esteem
Ylenia Martinez
Counselor/Therapist, LPC
Low self‑esteem often comes from years of criticism, trauma, or feeling like you are “too much” or “not enough.” Together, we notice how this shows up in your body, choices, and relationships, challenge shame‑based beliefs, and practice new, more compassionate ways of relating to yourself.
6 Years Experience
Online in Underhill, VT Vermont (Online Only)
Self Esteem
CBT Center
Psychologist, ABPP, A-CBT
Low self-esteem has a way of quietly running the show, affecting your relationships, your work, and how you move through the world. At The CBT Center, we help patients identify where their self-worth got stuck and build something more solid in its place. We use CBT, ACT, and self-compassion approaches, and we do it without toxic positivity or empty affirmations. Just real, practical work that actually shifts things.
20 Years Experience
Online in Underhill, VT Vermont