Social Anxiety therapists in Underhill, Vermont VT
Underhill Therapists (Statistics)
Average years in practice
17 Years Experience
Average cost per session
$203
Gender ID
| 62% |
Female |
|
| 34% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 36% | Behavioral Therapy |
| 33% | Person-Centered Therapy (Rogerian) |
| 30% | Interpersonal Therapy (IPT) |
| 30% | Psychodynamic Therapy |
| 29% | Solution-Focused Brief Therapy (SFBT) |
We are proud to feature top rated Social Anxiety therapists in Underhill. We encourage you to review each profile to find your best match.
Social Anxiety
Beth Kurland
Psychologist, Ph.D.
Social anxiety can make the world feel smaller, often leading to avoidance of experiences that might otherwise bring meaning and connection. In our work together, we’ll take a gentle, supportive approach to help you befriend your anxiety rather than battle it. You’ll learn practical tools so that anxiety no longer takes the driver’s seat in your life. Instead of waiting for anxiety to disappear and putting your life on hold, we’ll focus on taking small, steady steps that allow you to re-engage with life and move toward what matters most to you.
32 Years Experience
Online in Underhill, VT Vermont
Social Anxiety
CBT Center
Psychologist, ABPP, A-CBT
Social anxiety is more than being shy. It's the rehearsing, the replaying, the avoiding, the exhausting mental commentary that kicks in anytime other people are involved. At The CBT Center, we specialize in evidence-based treatment for social anxiety, including CBT and exposure therapy. We help patients actually do the things they've been avoiding and find out that the outcome is usually way less catastrophic than their brain predicted. You don't have to keep shrinking to feel safe.
20 Years Experience
Online in Underhill, VT Vermont
Social Anxiety
Mae Winters
Licensed Professional Counselor, LPC
Social anxiety can make everyday interactions feel stressful, draining, or intimidating. It often involves intense fear of being judged, rejected, or saying the “wrong” thing, leading many people to avoid social situations or overanalyze interactions long after they end. Over time, this can limit relationships, career opportunities, and confidence.
I work with adults experiencing social anxiety to help them better understand the patterns that maintain anxiety and develop more effective ways of responding to fear and self-doubt. Therapy focuses on reducing avoidance, strengthening emotional regulation, and building tolerance for discomfort in social situations. Using evidence-based, anxiety-informed strategies, treatment supports gradual, meaningful change while respecting each client’s pace.
The goal of therapy is not to eliminate anxiety entirely, but to help it feel more manageable—so clients can engage more fully in relationships and daily life without fear holding them back.
9 Years Experience
Online in Underhill, VT Vermont (Online Only)
Social Anxiety
Dr. Kelsi Clayson
Psychologist, Psy.D.
Social anxiety can make even the simplest interactions feel overwhelming. Maybe you spend hours replaying conversations in your head, fearing you said the wrong thing. Perhaps you avoid certain situations altogether—speaking up in meetings, attending social events, or even making phone calls—because the discomfort feels unbearable. The fear of being judged, embarrassed, or not “good enough” can be exhausting, leaving you feeling isolated or stuck in patterns of avoidance.
But social anxiety doesn’t have to dictate your life. Together, we’ll explore the underlying fears that keep you feeling trapped, work on quieting self-criticism, and develop strategies that help you step into social situations with more ease and confidence. You don’t need to be outgoing or fearless to live fully—you just need the tools to navigate social experiences in a way that feels manageable and authentic to you. Growth is possible, and you don’t have to take this step alone.
8 Years Experience
Online in Underhill, VT Vermont
Social Anxiety
Cheryl S Rubenstein
Psychologist, PhD
Social anxiety is very disruptive to living a happy life. I have had specialized training in working with folks who struggle with it and I invite you to talk with me and see if it feels like we might be a good fit and if my approach might be helpful to you.
19 Years Experience
Online in Underhill, VT Vermont