Sleep Disorder therapists in Woodstock, Vermont VT
Woodstock Therapists (Statistics)
Average years in practice
17 Years Experience
Average cost per session
$210
Gender ID
| 65% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Treatment Approaches
| 84% | Cognitive Behavioral Therapy (CBT) |
| 58% | Acceptance & Commitment Therapy (ACT) |
| 34% | Behavioral Therapy |
| 28% | Solution-Focused Brief Therapy (SFBT) |
| 22% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 22% | Psychodynamic Therapy |
| 20% | Interpersonal Therapy (IPT) |
We are proud to feature top rated Sleep Disorder therapists in Woodstock. We encourage you to review each profile to find your best match.
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MindOverHealing Therapies
Hypnotherapist, CHt
Sleep disorders, such as insomnia, sleep apnea, and restless legs syndrome, can significantly impact one's quality of life. These conditions often lead to chronic fatigue, decreased productivity, and emotional distress. Hypnotherapy offers a holistic and non-invasive approach to addressing sleep disorders by targeting the underlying psychological and emotional factors that contribute to disrupted sleep patterns.
3 Years Experience
Online in Woodstock, VT Vermont (Online Only)
Dr. Jadah Petty
Psychologist, Ph.D., Licensed Clinical Psychologist
Sleeping well is essential to overall well-being. I offer Cognitive Behavioral Therapy for Insomnia, which is a brief, structured treatment that is highly effective.
7 Years Experience
Online in Woodstock, VT Vermont (Online Only)
Cheryl S Rubenstein
Psychologist, PhD
Sleep disorders can really negatively impact one’s life. Often it is helpful to have a thorough physical before undertaking psychotherapy.
19 Years Experience
Online in Woodstock, VT Vermont
Gayle MacBride
Psychologist, PhD, LP
Insomnia is a great stressor for many people. We can go to extreme lengths to get a "good night's sleep". Did you know was was far simpler than all the gadgets, medicines, and rituals? I use Cognitive Behavioral Therapy for Insomnia (CBT-I) to help people improve the quality and quantity of their sleep. Finally getting a good night's rest can be a great starting point to treating anxiety and depression. If you are not sleeping great, then these other problems can be more resistant to treatment.
20 Years Experience
Online in Woodstock, VT Vermont
Stephanie McCray CCHt
Hypnotherapist, Certified Clinical Hypnotherapist
Sleep is where the body heals, the mind integrates, and the spirit resets. But when chronic stress or internal chatter disrupts rest, it's time for a deeper solution. I offer a calming and restorative path through hypnosis, guiding clients into tranquil states that allow the nervous system to recalibrate.
Together, we'll soften tension, reframe sleep-related fears, and gently train your subconscious to embrace rest as a natural, nourishing rhythm of life. Let's help you drift-and stay-in peaceful slumber.
6 Years Experience
Online in Woodstock, VT Vermont (Online Only)