Highly Sensitive Person therapists in Aspendale, Victoria VIC, Australia AU
Aspendale Therapists (Statistics)
Average years in practice
13 Years Experience
Average cost per session
$173
Gender ID
| 75% |
Female |
|
| 19% |
Male |
|
| 6% |
Gender Fluid |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 73% | Acceptance & Commitment Therapy (ACT) |
| 60% | Cognitive Behavioral Therapy (CBT) |
| 60% | Person-Centered Therapy (Rogerian) |
| 60% | Internal Family Systems (IFS) |
| 53% | Psychoeducational Therapy |
| 53% | Emotionally Focused Therapy (EFT) |
| 40% | Dialectical Behavior Therapy (DBT) |
We are proud to feature top rated Highly Sensitive Person therapists in Aspendale. We encourage you to review each profile to find your best match.
Highly Sensitive Person
The Becoming Practice
Counsellor/Therapist, M Couns; BSocSc (Psychology)
I support highly sensitive individuals in understanding and embracing their sensitivity. Together, we explore strategies to manage overwhelm, set healthy boundaries, and cultivate self-compassion, helping you thrive while honoring your unique emotional depth
0 Years Experience
Online in Aspendale, VIC Victoria (Online Only)
Highly Sensitive Person
Gaye Mallinson - Somatic Psychotherapies
Counsellor/Therapist, B.Soc.Ser. (Couns), Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session.
Due to my background in nursing and mental health, I have a good understanding of high sensitivity issues and how they impact the person including the potential impacts for those around them. I am able to utilise a psycho-educational approach to help you understand your inner emotions better and learn practical strategies to support increased emotional regulation skills and build resilience for coping, along with specific somatic (mind/body) therapy techniques within the therapy session to support greater healing of the often underlying trauma without the need to discuss the details of the trauma that can often be a cause of high sensitivity. These gentle but effective techniques create a new positive sense of self.
My aim is to assist you with your high sensitivity difficulties to restore balance, happiness and inner peace (using the various techniques of 'talk therapy' and somatic (mind/body) healing methods) along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.
11 Years Experience
Online in Aspendale, VIC Victoria (Online Only)
Highly Sensitive Person
The Inner Collective Clinical Psychology
Psychologist, Doctor of Clinical Psychology, Master of Science, Bachelor of Arts (Psych. Hons.)
If you often feel deeply affected by your surroundings, emotions, or other people’s moods, you might be a Highly Sensitive Person—and that’s not a flaw. At The Inner Collective, we support HSPs to better understand their sensitivity as a strength, not a weakness. Through compassionate, tailored therapy, we help you set boundaries, manage overwhelm, and navigate the world in a way that feels more sustainable and aligned with who you are.
10 Years Experience
In-Person Near Aspendale, VIC
Online in Aspendale, VIC Victoria
Highly Sensitive Person
Rosette Rouhana Art Therapy
Art Therapist, Bachelor of Art Therapy
Hello and welcome! I am a registered Arts Therapist and counsellor based in Sydney. I provide art therapy and counselling to highly sensitive individuals. Through my practice, I make an intentional commitment to support individuals in their health and wellbeing journey. My mission is to enrich and empower the lives of others through creativity and connection. My passion for expressive creative arts has inspired me to further explore how art can be used as a tool for healing, and the ways it can be used in mental health recovery as a psychotherapeutic modality.
3 Years Experience
Online in Aspendale, VIC Victoria
Highly Sensitive Person
Anika Bull
Counsellor/Therapist, Dip. Couns., MCom, BA (Hons.)
If you are a Highly Sensitive Person, you may experience life with depth and awareness, while also feeling easily overwhelmed or emotionally stretched. In therapy, I support you to make sense of your inner world, develop boundaries that protect your energy, and relate to your sensitivity with more understanding rather than self-criticism. This work focuses on helping you feel steadier, more confident, and less depleted by everyday life.
6 Years Experience
Online in Aspendale, VIC Victoria