Anger Management therapists in Bedford, Virginia VA

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Vinton, Virginia therapist: Support Systems, Inc., licensed professional counselor
Anger Management

Support Systems, Inc.

Licensed Professional Counselor, LPC, PhD, NCC, ACS
Support Systems provides counseling in appropriate coping and management of feelings of anger and aggression  
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17 Years Experience
In-Person Near Bedford, VA
Online in Bedford, Virginia
Richmond, Virginia therapist: Bethany Anderson, counselor/therapist
Anger Management

Bethany Anderson

Counselor/Therapist, LPC
Anger is just another emotion, but it can get in the way of your relationships, and it can be destructive as well. However, you might have valid reasons to be angry, too! We'll figure out which is which and find ways to deal with your feelings of anger so that you feel calmer, and your relationships grow healthier.  
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4 Years Experience
Online in Bedford, Virginia
Raleigh, North Carolina therapist: Grace in the Shadows, licensed professional counselor
Anger Management

Grace in the Shadows

Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC
I approach anger management with a holistic perspective, integrating psychological principles with Christian values and teachings. Drawing upon biblical wisdom, I emphasize the importance of self-control, forgiveness, and seeking God's guidance in managing anger. Through therapeutic techniques such as cognitive-behavioral strategies, I will help you to identify triggers, understand root causes, and develop healthier responses to anger. Prayer and reflection on scripture are incorporated to foster spiritual growth and resilience. Additionally, I encourage you to explore forgiveness as a transformative tool, aligning with Christian teachings on reconciliation and letting go of resentment. The goal is to guide individuals towards a balanced and constructive approach to anger that aligns with their faith while promoting emotional well-being.  
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2 Years Experience
Online in Bedford, Virginia (Online Only)
Vienna, Virginia therapist: Mercedes Alonso, pre-licensed professional
Anger Management

Mercedes Alonso

Pre-Licensed Professional, MSW
I have of 12 years of experience working with individuals on emotional regulation utilizing evidence-based treatment modalities to include, Cognitive Behavioral Therapy, Feminist Perspective ( when applicable), and a trauma-informed approach. In our work together we will work on healthy forms of communication, manage the anger response, beliefs/thoughts about anger/violence, utilizing healthy ways to express emotions and relationship restoration when harm has been caused.  
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12 Years Experience
Online in Bedford, Virginia
Boca Raton, Florida therapist: Dr. Derek Turesky - ESA Letter & ESA Evaluation, psychologist
Anger Management

Dr. Derek Turesky - ESA Letter & ESA Evaluation

Psychologist, Ph.D.
I integrate mindfulness based strategies and cognitive behavioral approaches to help you gain insight into harmful anger patterns and learn to respond more effectively. We will work together to explore problematic patterns and triggers. You will learn to differential primary vs. secondary emotions. I will teach you how to communicate your feelings in a more effective manner. We will work on giving you the insight and tools to release toxic emotions.  
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12 Years Experience
Online in Bedford, Virginia (Online Only)
Online therapists in Virginia