Solution-Focused Brief Therapy therapists in Bedford, Virginia VA

We are proud to feature top rated Solution-Focused Brief Therapy therapists in Bedford, VA. We encourage you to review each profile to find your best match.
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Lynchburg, Virginia therapist: Nathan Duff, licensed professional counselor
Solution-Focused Brief Therapy

Nathan Duff

Licensed Professional Counselor, M.Ed., LPC, LCMHC, CCTP, C-DBT, CYMHS
So every therapist will say they want clients to feel genuinely understood, and I think they do, but I've watched a few whole anime series that I don't personally like just to get more insight on a teen client, and I've read books and research journals for adult clients with unusual circumstances. I only mention it to point out that I'm highly motivated to "get" someone's experience, whatever that may be. I’m committed to honoring each client’s right to self-determination, guiding them toward their own goals rather than imposing my personal views. Part of that is also letting clients in on my thought process "behind the scenes" as much as I can.  
8 Years Experience
In-Person Near Bedford, VA
Online in Bedford, Virginia
Vinton, Virginia therapist: Support Systems, Inc., licensed professional counselor
Solution-Focused Brief Therapy

Support Systems, Inc.

Licensed Professional Counselor, LPC, PhD, NCC, ACS
Support Systems is committed to providing only the best possible services and making those services accessible and confidential. It is difficult to admit we need help, but we all need help sometimes and our mission is to help everyone feel comfortable with counseling and be able to receive the treatment they need without fear, shame, guilt or judgement. Support Systems provides outpatient counseling in the most convenient setting in order to accommodate and ensure that everyone can access what they need in order to live the fullest life possible.  
17 Years Experience
In-Person Near Bedford, VA
Online in Bedford, Virginia
Las Vegas, Nevada therapist: Philip Gnilka, counselor/therapist
Solution-Focused Brief Therapy

Philip Gnilka

Counselor/Therapist, PhD, CPC, LPC, LCPC, CCMHC, NCC
Many of my clients beat themselves up after challenging days, have increased anxiety, and a lingering sense of self-criticism over minor mistakes. They constantly replay alternative scenarios which end up becoming an incessant loop, persisting for days or even weeks. Frustration grows as they struggle to shake off this self-critical mindset, fostering thoughts of inadequacy and impostor syndrome. Worries about disappointing others both professionally and personally contributes to exhaustion daily. Despite attempts by friends and family to offer support, the feeling of being truly understood remains elusive, deepening the overall sense of fatigue. If you aspire to regain a sense of engagement in your life, pursue excellence in your career and personal life, experience love and support, and better manage stress and anxiety, these goals can be well within reach. I collaborate with my clients in helping understand the driving forces behind their pursuit of achievement and instilling hope in the possibility of change. Together, we craft solutions that sustain high performance while transforming the self-critical inner dialogue into one of support. I assist my clients learn a set of tools designed to temper self-criticism and manage anxiety, paving the way to a more calmer and focused life. If maintaining peak performance while navigating heightened anxiety and silencing that inner critic resonate with you, reach out for a complementary 15 minute session. Prior to transitioning into private practice, I spent over a decade as a tenured professor. Throughout this time, my research delved into perfectionism, anxiety, and stress management. I am enthusiastic about helping clients learn the knowledge and insights gained from this experience to guide you toward a more fulfilling, balanced life.  
18 Years Experience
Online in Bedford, Virginia
 therapist: Alicia Townsend, psychologist
Solution-Focused Brief Therapy

Alicia Townsend

Psychologist, PhD, BCN
Reaching out for help can be a difficult thing for most of us, but I hope to make that process easier for you. I provide a compassionate and safe space for you to learn and grow, and to make the improvements you are seeking in your life. I work with adults and teens using Cognitive Behavioral Therapy, relaxation training, and other health and behavioral interventions to address many issues including anxiety, stress, chronic pain, migraines, tension headaches, sport injury and recovery, POTS and dysautonomia, and the improvement of work, school, and sport performance.  
19 Years Experience
Online in Bedford, Virginia (Online Only)
Vienna, Virginia therapist: Mercedes Alonso, pre-licensed professional
Solution-Focused Brief Therapy

Mercedes Alonso

Pre-Licensed Professional, MSW
I am a Spanish-Speaking generalist therapist. I have over 12 years of clinical experience working with groups, families children and individuals in diverse settings including inpatient, outpatient, violence intervention, non-profit and child welfare. I presently works with children (ages five and up), adolescents and adults My special interest include Anxiety, Trauma, OCD, Self-Harm, Mood Disorders, Autism Spectrum Disorders, ADHD, Men Issues and Substance Use. I have participated in various work groups throughout Virginia to End Domestic Violence and in the Council to End Domestic Violence and have proposed recommendations to the State on how to address trauma and abuse in children that witness domestic violence. I have spoken at the Childweare League of America and Department of Homeland Security on topics regarding individuals that cause harm.  
12 Years Experience
Online in Bedford, Virginia