Self Esteem therapists in Buena Vista, Virginia VA
We are proud to feature top rated Self Esteem therapists in Buena Vista, VA. We encourage you to review each profile to find your best match.
Self Esteem
Cheryl S Rubenstein
Psychologist, PhD
Self esteem affects every aspect of your life. If it is something you are struggling with, I invite you to talk with me to see if we might be a good fit in helping you feel better about yourself and seeing yourself more realistically.
18 Years Experience
Online in Buena Vista, Virginia
Self Esteem
Mary Sayre
Licensed Professional Counselor, M.Ed, LPC
Low self esteem is deeply painful and one is often filled with shame about who he/she/they is(are).
It is helpful to understand the context of low self esteem in helping to rewire the brain and the messages that it carries about oneself.
27 Years Experience
Online in Buena Vista, Virginia
Self Esteem
Dr. Elizabeth Richards
Psychologist, Psy.D.
Many of my patients have high expectations for themselves and have accomplished great things in their lives, yet still feel they never measure up. In therapy, I help individuals explore the origins of their low self-esteem, insecurities, and chronic self-criticism, including past experiences and internalized messages, while also cultivating a more compassionate and realistic view of themselves. We’ll focus on building confidence, resilience, and a deeper sense of self-worth. My goal is to help you develop a healthier self-perception, embrace your strengths, and navigate life’s challenges with increased clarity, agency, and self-compassion, ultimately fostering a more balanced and authentic sense of identity. Feel free to reach out for a complementary 15-minute consultation if you think I might be the right therapist for you.
15 Years Experience
Online in Buena Vista, Virginia (Online Only)
Self Esteem
Stephanie McCray CCHt
Hypnotherapist, Certified Clinical Hypnotherapist
Ina world that often makes us question our worth, I offer a space to reconnect with your inner confidence and quiet the voices of doubt. Through compassionate hypnotherapy sessions designed to rebuild self-trust, clients discover the strength already within them-their voice, their value, their vision for a fuller life.
Whether you're overcoming critical self-talk, navigating transitional chapters, or simply ready to reclaim your confidence, this self-esteem journey helps you step forward with resilience and grace. Let's rewrite your inner dialogue and illuminate the brilliance of being unapologetically you.
5 Years Experience
Online in Buena Vista, Virginia (Online Only)
Self Esteem
Andrea Miller
Counselor/Therapist, NCC
In my sessions focusing on improving self-esteem, I often employ elements of Cognitive Behavioral Therapy (CBT) to help clients identify and challenge negative self-beliefs, replacing them with more realistic and positive thoughts about themselves. Additionally, I integrate aspects of Person-Centered Therapy to create a supportive and nonjudgmental environment where clients feel valued and understood, fostering a sense of acceptance and self-worth. Drawing from Acceptance and Commitment Therapy (ACT), I assist clients in cultivating mindfulness skills and accepting their thoughts and feelings, empowering them to take meaningful actions aligned with their values and build a more confident sense of self.
4 Years Experience
Online in Buena Vista, Virginia