Anger Management therapists in Cedar Bluff, Virginia VA
Anger Management
Dr. Mark Richard Treegoob
Psychologist, Ph.D.
I do anger management for adolescents and adults using CBT, ACT, and Solution-focused therapy. I am certified in anger management.
43 Years Experience
Anger Management
SONYA L ALLEN
Licensed Professional Counselor, LPC, CCTP
Anger can feel like it is coming out of nowhere. Many feel that they go from 0-60 without warning. Assistance in slowing things down can be helpful in strengthening insight into why an individual is triggered and how them might better respond to normal life stressors.
5 Years Experience
Anger Management
Dr. Nicole Parkes
Psychologist, PsyD
I specialize in anger management, providing clients with effective tools and strategies to understand and control their anger. Utilizing a combination of Cognitive Behavioral Therapy (CBT) and mindfulness techniques, I focus on helping individuals identify triggers, understand the root causes of their anger, and develop healthy ways to express emotions. My goal is to empower clients to transform their anger into positive change, enhancing their relationships and overall well-being.
8 Years Experience
Anger Management
Michele Sitorus (Inner Peace Psychological Care)
Psychologist, Psy.D.
I therapy, you will learn to identify triggers and early warning signs of anger, as well as develop coping strategies such as deep breathing exercises and cognitive reframing techniques to regulate their emotions effectively. Additionally, therapy focuses on enhancing communication skills and problem-solving abilities to address underlying issues contributing to anger and aggression.
5 Years Experience
Anger Management
Joe Groninga
Psychologist, PsyD, LP
I have been treating anger symptoms for many years. Therefore, it's an area in which I have particular experience. You and I will examine the component parts of your symptoms such as emotions, behaviors, and thoughts. We’ll then examine how these parts are connected and how they impact each other. I’ll help you create changes to one or more of these parts to achieve your desired symptom relief. My approach tends to be very concrete as I teach specific skills that can be quickly learned.
19 Years Experience