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Norfolk, Virginia therapist: Grace in the Shadows, licensed professional counselor
Anger Management

Grace in the Shadows

Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC
I approach anger management with a holistic perspective, integrating psychological principles with Christian values and teachings. Drawing upon biblical wisdom, I emphasize the importance of self-control, forgiveness, and seeking God's guidance in managing anger. Through therapeutic techniques such as cognitive-behavioral strategies, I will help you to identify triggers, understand root causes, and develop healthier responses to anger. Prayer and reflection on scripture are incorporated to foster spiritual growth and resilience. Additionally, I encourage you to explore forgiveness as a transformative tool, aligning with Christian teachings on reconciliation and letting go of resentment. The goal is to guide individuals towards a balanced and constructive approach to anger that aligns with their faith while promoting emotional well-being.  
2 Years Experience
Online in Farmville, Virginia
Dallas, Texas therapist: Dr. Kevin Goldberg, psychologist
Anger Management

Dr. Kevin Goldberg

Psychologist, Psy.D.
Anger can feel like your water bottle is about to explode. Aside from the fact that it might initially feel good once you are angry, you notice that other people might veer away from you. I can help you process this while providing you skills to help prevent the anger.  
7 Years Experience
Online in Farmville, Virginia
Paoli, Pennsylvania therapist: Dr. Qatana Samanen, psychologist
Anger Management

Dr. Qatana Samanen

Psychologist, Licensed Clinical Psychologist
When clients come to me, they are experts on their problems. My job is to help them identify and work toward the solutions. My clients become experts on what they can do to enjoy life more. I feel privileged to be part of a process that empowers people to transform their lives for the better.  
36 Years Experience
Online in Farmville, Virginia
Oshkosh, Wisconsin therapist: Dr. Chiara Simeone-DiFrancesco, psychologist
Anger Management

Dr. Chiara Simeone-DiFrancesco

Psychologist, PhD
Schema Therapy treats anger in terms of looking at it as a "mode" that is being triggered. We examine unmet needs as well as strengthening your Healthy Adult mode to make it more effective in filling these needs. At times it may be connected to a lack of limits, and if so, we set a plan to practice implementing appropriate limits that you may wish to try for. If you are angry, you don't want to just bury it. You want to listen to it, and find out what it is all about. That does not mean acting on it, but using it as an awareness tool and energy in your tank to get some unmet needs met perhaps.  
34 Years Experience
Online in Farmville, Virginia
Stafford, Virginia therapist: Pathways Family and Community Services, counselor/therapist
Anger Management

Pathways Family and Community Services

Counselor/Therapist, PhD, LPC, NCC, CAADC
We offer Anger management class and certificate  
8 Years Experience
Online in Farmville, Virginia