Anxiety therapists in Lake Monticello, Virginia VA
Anxiety or Fears
Hilker Marriage and Family Therapy
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Anxiety. No one has time for that. Yet, it is something that we all experience. Although no one gets a free pass off this ride, anxiety doesn’t have to be endured in silence, shame or isolation. In our therapy sessions we will work to identify precipitating factors of your anxiety, notice the ways your anxiety tends to manifest and together create a way to disempower those less-than-helpful anxiety responses.
20 Years Experience
Anxiety or Fears
Reginald K. Riggins
Psychologist, PhD
I have many years of experience working with clients suffering from anxiety and feared-based concerns. I utilize evidenced-based approaches such as exposure therapy and cognitive therapy to reduce symptoms, cultivate skills and improve one's confidence and competence with being able to tolerate once intolerable situations.
5 Years Experience
Anxiety or Fears
Kathryn Ziemer
Psychologist, PhD
All of us have times when worries pile up, we face situations that seem impossible, and life feels out of control. There are proven ways of coping with fears and anxiety and you don’t have to deal with it alone. Together, we will explore your fears and understand the stressors in your life. We will use evidence-based techniques to help you quiet the anxious thoughts and cope with the fears. By confronting your anxiety in a supportive environment, you can tap into your strengths and overcome the challenges in your life.
16 Years Experience
Anxiety or Fears
SONYA L ALLEN
Licensed Professional Counselor, LPC, CCTP
Anxiety renders individuals powerless causing symptoms of fear, overthinking and constant worry. In addition, individuals will experience sleep disturbances and several physical ailments. Assistance in reducing these episodes through education and coping skills can help an individual feel empowered in their life.
5 Years Experience
Anxiety or Fears
PSYCHe, PLLC
Psychologist, PhD, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
We treat everything from General Anxiety Disorder (GAD), panic attacks, phobias, OCD, etc, each one requiring a trained eye to recognize in order to treat them properly. No matter what it is you're dealing with or how severe, we will help you take back the reins and gain control over your worry once more.
10 Years Experience