Anxiety therapists in Richlands, Virginia VA
Anxiety or Fears
Mariana Carabantes, Psy.D.
Psychologist, Licensed Psychologist
Are you constantly tense, nervous, and/or fearful? Do you have unexpected episodes of panic, feeling of desperation, or other overwhelming sensations? These are all symptoms of an anxiety disorder, and fortunately there are methods to control these symptoms and feel better.
14 Years Experience
Anxiety or Fears
Julie Novak
Psychologist, PsyD
Anxiety can feel like it's consuming your life, your energy, your ability to engage with others and enjoy activities. Constant worrying, the what-ifs, fears of the unknown can all impact our ability to leaf a happy and healthy life. I will walk with you through your anxiety teaching effective coping skills to help free you from these struggles.
17 Years Experience
Anxiety or Fears
MySpectrum Counseling & Coaching
Therapist, LCSW, LPC, CSAC, NCC
At MySpectrum Counseling & Coaching, we provide a safe and confidential space to work through anxiety and fears that might be impacting your day-to-day life. We recognize that anxiety exists on a spectrum. Perhaps you are experiencing mild anxiety or perhaps you are experiencing panic attacks to the point that leaving your home is a struggle. We offer online counseling for situations when your anxiety might be keeping you from leaving your home, and welcome you to reach out to us to schedule an appointment: 804-924-2236. You can also reach out to schedule through our website: www.myspectrumcc.com
18 Years Experience
Anxiety or Fears
Coalesce Family Services
Licensed Clinical Social Worker, LCSW, LISW-CP
At Coalesce Family Services, we specialize in helping individuals navigate and overcome the challenges of anxiety and fears. Under the guidance of Hazel Jacobs, LCSW, LISW-CP, our approach to anxiety is grounded in understanding and compassion, recognizing that each person’s experience with anxiety is deeply personal. We utilize evidence-based treatments such as Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Stress Reduction (MBSR) to address the root causes of anxiety and develop effective coping mechanisms.
Our program is designed to empower clients with the skills to manage their anxiety in the moment and reduce the impact it has on their daily lives. By focusing on strategies like thought reframing, relaxation techniques, and gradual exposure to fears in a safe and controlled manner, clients learn to break the cycle of anxiety and reclaim their sense of control.
We also place a strong emphasis on building resilience and self-awareness, helping clients to understand their triggers and responses to stress. Through personalized care and a supportive therapeutic relationship, we guide our clients toward a life characterized by greater calm, confidence, and freedom from the constraints of anxiety.
Understanding that anxiety often coexists with other concerns such as depression or stress, our integrative approach ensures that all aspects of a client’s well-being are addressed. If you or a loved one are seeking a path out of the grip of anxiety or fears, Coalesce Family Services offers a nurturing environment to explore healing and growth, equipping you with the tools for a more peaceful and fulfilling life.
20 Years Experience
Anxiety or Fears
Chicago Therapy and Assessment Services
Psychologist, PsyD
I apply research and evidenced-based practice such as Cognitive-Behavioral Therapy for adults living with anxiety.
9 Years Experience