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Vinton, Virginia therapist: Support Systems, Inc., licensed professional counselor
Depression

Support Systems, Inc.

Licensed Professional Counselor, LPC, PhD, NCC, ACS
Support Systems provides counseling in the underlying reasons for depression and management of depressive symptoms and developing a consistent routine to alleviate and manage long and short term depression  
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17 Years Experience
In-Person in Vinton, VA 24179
Online in Vinton, Virginia
Newport Beach, California therapist: Dr. Lyndsay Elliott, psychologist
Depression

Dr. Lyndsay Elliott

Psychologist, PsyD.
Depression is a primary specialty in my practice.  
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19 Years Experience
Online in Vinton, Virginia
Stafford, Virginia therapist: Pathways Family and Community Services, counselor/therapist
Depression

Pathways Family and Community Services

Counselor/Therapist, PhD, LPC, NCC, CAADC
Support clients managing symptoms of a variety of mental health disorders  
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8 Years Experience
Online in Vinton, Virginia
Denver, Colorado therapist: Catherine Bitney, psychologist
Depression

Catherine Bitney

Psychologist, PhD, LP
I have a passion for helping clients reduce sadness and depression related symptoms - so that they can live more fulfilling, authentic, and happy lives. Many of my clients have stated that coming to therapy has helped to catapult them out of their stagnation - enabling them to reach their full potential. For clients who have had difficulty finding a therapist who can understand their complex and intersecting identities, I can be a breath of fresh air. I work with folks ages 15 and up.  
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13 Years Experience
Online in Vinton, Virginia
Los Angeles, California therapist: Jayson L. Mystkowski, psychologist
Depression

Jayson L. Mystkowski

Psychologist, Ph.D., ABPP
Courtesy of PsychCentral: "CBT works by helping you change any unhelpful thought processes that may be contributing to your depression. Through various techniques, CBT aims to do the following: Identify and challenge negative thoughts: CBT teaches you to spot and challenge automatic negative thoughts linked to depression, like feeling helpless, hopeless, or worthless. Restructure cognitive patterns: A therapist will work with you to reframe your interpretation of life events, altering any core beliefs that contribute to depressive symptoms. Develop coping strategies: CBT teaches effective coping skills and problem-solving techniques to handle challenging situations. Behavioral activation: Your CBT therapist will encourage you to do enjoyable things to fight against feeling withdrawn and inactive, common feelings in depression. Relapse prevention: CBT not only treats current symptoms but also focuses on preventing future relapses by teaching strategies to maintain healthier thoughts and behavior patterns..."  
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20 Years Experience
Online in Vinton, Virginia
Online therapists in Virginia