Anxiety therapists in Woodbridge, Virginia VA
We are proud to feature top rated Anxiety therapists in Woodbridge, VA. We encourage you to review each profile to find your best match.
Anxiety or Fears
Anew Hope, LLC
Licensed Professional Counselor, MS, LPC, NCC, CCMHC, BC-TMH
If you are needing to understand what is happening in your life, I will be there with you. My clients move through their therapy sessions learning to build confidence within themselves, and learn to take charge of their life in ways they did not imagine before. Building strength in your own value is a starting place for you. We do that together.
9 Years Experience
In-Person in Woodbridge, VA 22192
Online in Woodbridge, Virginia
Anxiety or Fears
Autumnleaf Group, Inc.
Licensed Clinical Social Worker
In life we are told to just push through hard times- we hear: “it’ll get better”, “time heals all wounds”, “that happened such a long time ago- get over it”. We get so caught up in pretending everything is fine- trying to forget the bad things that have happened in our lives and for what? Fear of asking for help? Being perceived as weak? Scared to feel vulnerable? That fear of feeling vulnerable keeps us humans from truly feeling joy and happiness. It can distance us from the ones we love and be the cause of using maladaptive coping mechanisms. Mitra Shahryary specializes in this area.
19 Years Experience
In-Person Near Woodbridge, VA
Online in Woodbridge, Virginia
Anxiety or Fears
Finding Clarity
Licensed Clinical Social Worker
"It's normal to feel anxious from time to time, especially if your life is stressful. However, excessive, ongoing anxiety and worry that are difficult to control and interfere with day-to-day activities may be a sign of generalized anxiety disorder. It's possible to develop generalized anxiety disorder as a child or an adult. Generalized anxiety disorder has symptoms that are similar to panic disorder, obsessive-compulsive disorder and other types of anxiety, but they're all different conditions.
Living with generalized anxiety disorder can be a long-term challenge. In many cases, it occurs along with other anxiety or mood disorders. In most cases, generalized anxiety disorder improves with psychotherapy or medications. Making lifestyle changes, learning coping skills and using relaxation techniques also can help." - Mayo Clinic
8 Years Experience
In-Person Near Woodbridge, VA
Online in Woodbridge, Virginia
Anxiety or Fears
Siddharth Arora
Psychiatrist, DO, MS
Our practice offers specialized medication management for anxiety disorders, including generalized anxiety, panic disorder, and phobias. We recognize that anxiety often coexists with other mental health conditions, and we tailor treatment plans that address the full picture of each patient’s mental well-being. By combining pharmacologic expertise with ongoing evaluation and coordination with therapists or primary care providers, we help reduce symptoms and improve day-to-day functioning.
9 Years Experience
In-Person Near Woodbridge, VA
Online in Woodbridge, Virginia
Anxiety or Fears
Cyndi Turner
Licensed Clinical Social Worker, LCSW, LSATP, MAC
Experiencing anxiety or irrational fears can be overwhelming, but effective help is available. We use a range of therapeutic techniques to help you understand and reduce your anxiety. Through cognitive-behavioral strategies and mindfulness practices, you’ll learn to confront and manage your fears, paving the way for a more peaceful and confident life.
30 Years Experience
In-Person Near Woodbridge, VA
Online in Woodbridge, Virginia
Anxiety or Fears
Keneisha Newland-Brathwaite LCSW, MA. Psy
Licensed Clinical Social Worker, Serenity, Courage & Wisdom Counseling & Consultation
We offer tailored strategies to address various forms of anxiety, including generalized anxiety, social anxiety, panic disorders, and more. Through therapeutic techniques, mindfulness practices, and coping tools.
8 Years Experience
Online in Woodbridge, Virginia (Online Only)
Anxiety or Fears
Natalie Campbell
Psychologist, PsyD; LLC
I often refer to these feelings as the "Itchy Bitchies." Anxiety is a natural emotion that we need to learn to interpret, as it often has important messages for us. Learning how to embrace those anxious thoughts and fears can help to override the automatic reactions and tune in to our true feelings. This process takes practice, and I am here to help!
28 Years Experience
Online in Woodbridge, Virginia (Online Only)
Anxiety or Fears
Alyssia Rodriguez
Licensed Clinical Social Worker, LCSW
If anxiety or fears are holding you back, you don’t have to face them alone. I help adults and couples understand what triggers their anxious feelings and work with you to develop gentle, effective coping skills. Using compassionate, evidence-based approaches like Accelerated Resolution Therapy (ART), I support you in finding calm, confidence, and a greater sense of control.
5 Years Experience
Online in Woodbridge, Virginia (Online Only)
Anxiety or Fears
Carrie Jones, LPC
Licensed Professional Counselor, LifeVision Counseling, LLC
Anxiety can include several symptoms including feeling nervous or restless, worrying about the future, having difficulty concetrating, having a sense of impending danger, and can include physical symptoms such as sweating and increased heart-rate. Sometimes, anxiety can stem from fear of making a new choice or changing your reality. Anxiety can be a problem when it feels out of proportion to the actual circumstance or becomes difficulty to manage. Therapy helps you explore and evaluate the possible causes of these feelings and provides support as you learn and practice new method of addressing and reducing the anxiety. Some methods include practicing mindfulness, grounding exercises, guided imagery, and journaling.
16 Years Experience
Online in Woodbridge, Virginia (Online Only)
Anxiety or Fears
Dr. L. Pittman
Psychologist, Ph.D.
I have worked throughout my career to help individuals (children, adolescents, and adults) manage aspects of anxiety that are significantly impacting their functioning and well-being. I further help them identify strengths that can help them focus on what they have control over, and gain skills to manage their anxiety. This sometimes involves referral to and/or collaboration with a medication prescriber for comprehensive care and maximization of management of symptoms.
22 Years Experience
Online in Woodbridge, Virginia (Online Only)