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Internal Family Systems (IFS) therapists in DC

We are proud to feature top rated Internal Family Systems (IFS) therapists in Washington, DC. We encourage you to review each profile to find your best match.
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Philadelphia, Pennsylvania therapist: Dr. Cynthia Edwards-Hawver, psychologist
Internal Family Systems (IFS)

Dr. Cynthia Edwards-Hawver

Psychologist, Psy.D.
If you're a high-achieving woman who looks strong on the outside but are quietly unraveling inside, you're not alone. I provide trauma informed therapy for women dealing with antagonistic, narcissistic, emotionally toxic and abusive relationships. Burnout is serious and not something you can just get over. I offer practical, solution focused strategies focused on recognizing the patterns, doing deep healing on yourself, set boundaries without guilt, and start protecting yourself (whether you stay or go). If your navigating a high conflict divorce, dealing with gaslighting, trying to coparent,(parallel parenting), and/or dealing with post-separation abuse, you need someone who understands these dynamics and supports you to stop questioning yourself, while building yourself back up. I help women move from surviving to thriving. Reach out today. You don't have to do this alone.  
25 Years Experience
Washington, D.C. (Online Only)
Washington, Washington, D.C. therapist: Dr. Caroline Hicks, psychologist
Internal Family Systems (IFS)

Dr. Caroline Hicks

Psychologist, PhD, LP
Feeling alone? Confused with how you got here, or even where to go from here? Frustrated with not feeling authentic? Or maybe you’re stuck in the same pattern. My therapeutic style is affirming, collaborative, and warm. I provide a compassionate space to explore your experience, and experiment with what it means to live authentically in a world of conflicting norms/expectations. Together, we will work to make intentional and sustainable changes. If you feel like we might be a good fit, please reach out for a free 20-minute phone consultation where I can answer any of your lingering questions.  
8 Years Experience
Washington, D.C. (Online Only)
Amarillo, Texas therapist: Phillip Thomas Stepka, PsyD., psychologist
Internal Family Systems (IFS)

Phillip Thomas Stepka, PsyD.

Psychologist, Licensed Clinical Psychologist
Despite being a good listener, I don't see myself as a "talk" therapist. I am interested in how you, your nervous system, and the environment are getting along with each other. We will DO things in our work just as much as talk and reflect. I provide ways to reduce overwhelming emotions that impact effectiveness, break unhelpful reactions/patterns, and enhance internal resources for navigating the world as it is. My personal style is a combination of a little irreverent spice and humor while deeply honoring your concerns and goals.  
14 Years Experience
Washington, D.C. (Online Only)
Gaithersburg, Maryland therapist: Be Heard Live Well, licensed clinical social worker
Internal Family Systems (IFS)

Be Heard Live Well

Licensed Clinical Social Worker, LCSW-C, LICSW, CTP
Greetings, I'm Kassandra Barry, a licensed clinical social worker available in Maryland, Virginia, and DC. Specializing in trauma, I help individuals navigate life's challenges, addressing concerns like mood, anxiety, relationships, and self-care. While many clients face PTSD, my support extends to anyone seeking understanding, seeking to enhance their lives, and fostering a sense of value and respect. I prioritize creating a space where you can be heard and supported. Your journey to improved well-being begins here. My specialty is EMDR therapy, an efficient, time-effective method for various trauma levels. Whether it's profound trauma or adverse experiences, I offer personalized support to enhance your well-being. EMDR is effective for OCD, depression, anxiety, and personality disorders, offering transformative healing for diverse mental health challenges. Embark on a journey of healing and self-discovery with me. In a compassionate space, we'll navigate challenges together, fostering growth and well-being. You may reach out to me via phone, email, or using the chat feature on my website (beheard-livewell.com). Experience compassionate support. Let's embark on your journey together. Schedule your session today  
4 Years Experience
Washington, D.C. (Online Only)
Catonsville, Maryland therapist: Elisha S Lee, counselor/therapist
Internal Family Systems (IFS)

Elisha S Lee

Counselor/Therapist, NCCA CTCC CPC
I am Elisha S. Lee, a Licensed Pastoral Counselor committed to providing a sanctuary for emotional healing. Life’s journey can be deeply enriching yet sometimes challenging, and my goal is to support you through those challenges. Together, we will explore your unique story, address the obstacles you face, and uncover the strengths that lie within you. Counseling is not just about overcoming difficulties; it’s about thriving. My approach is client-centered, meaning I adapt to the specific needs and goals of each person I work with. By integrating evidence-based practices such as Temperament Therapy, Cognitive Behavioral Therapy and mindfulness, I aim to empower you with tools and strategies that foster resilience, enhance your relationships, and bring clarity to your life choices. Whether you are struggling with anxiety, navigating relationship issues, or seeking a deeper understanding of yourself, I am here to offer support. Together, we can reveal new perspectives, promote healing, and create positive change. Let's embark on this therapeutic path and work towards a future where you feel empowered to live your life with purpose and joy."  
8 Years Experience
Washington, D.C.