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OCD therapists in Washington, D.C.

Browse OCD therapists in Washington, D.C. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Washington, Washington, D.C. therapist: Kelly McAleer, psychologist
OCD

Kelly McAleer

Psychologist, Psy.D.
I have experience working with adults with OCD, including primarily obsessional presentations often referred to as Pure O. My approach integrates ERP with acceptance-based and self-compassion strategies to help clients respond differently to intrusive thoughts, reduce compulsive patterns and reassurance-seeking, tolerate uncertainty, and relate to themselves with less judgment.  
17 Years Experience
Online in Washington, DC (Online Only)
Washington, Washington, D.C. therapist: Cindy Haines, Psy.D, psychologist
OCD

Cindy Haines, Psy.D

Psychologist, Psy.D
Obsessive-Compulsive Disorder (OCD) can create constant, overwhelming thoughts (obsessions) and lead to repetitive behaviors (compulsions) as a way to reduce anxiety. At Stress & Anxiety Services, we specialize in treating OCD using evidence-based therapies that are proven to help individuals regain control and reduce the impact of OCD on their lives. Our approach includes: Exposure and Response Prevention (ERP): The gold-standard treatment for OCD, where individuals gradually face their fears while learning to resist engaging in compulsive behaviors. Cognitive Behavioral Therapy (CBT): Helps identify and challenge obsessive thoughts and the compulsive behaviors they trigger, leading to healthier thinking patterns. -Mindfulness Techniques: Encourages awareness and acceptance of distressing thoughts without acting on them, reducing the power of obsessions. Through secure telehealth services, we offer expert OCD treatment wherever you are. With our tailored approach, you can work towards reducing compulsive behaviors and living a more peaceful, fulfilling life.  
25 Years Experience
Online in Washington, DC (Online Only)
Washington, Washington, D.C. therapist: Cognitive Behavioral Therapy Center of Northern Virginia, psychologist
OCD

Cognitive Behavioral Therapy Center of Northern Virginia

Psychologist, PhD
Expert in evidence-based exposure therapy  
26 Years Experience
Online in Washington, DC (Online Only)
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Washington, Washington, D.C. therapist: Maria Jose Rendon, psychologist
OCD

Maria Jose Rendon

Psychologist, Ph.D.
I work with adults navigating OCD, including contamination-focused presentations and relationship OCD, using Exposure and Response Prevention, the gold-standard, evidence-based treatment for OCD, trained through the IOCDF. Many of my OCD clients are professionals or scientists whose perfectionism and OCD feed each other, or first-generation Latinx adults for whom family or cultural expectations add another layer to their intrusive thoughts. I offer sessions in English or Spanish.  
9 Years Experience
Online in Washington, DC (Online Only)
Philadelphia, Pennsylvania therapist: Center for Cognitive Behavioral Therapy and Mindfulness, psychologist
OCD

Center for Cognitive Behavioral Therapy and Mindfulness

Psychologist, PhD, JD
Not all therapists provide evidence-based therapies, and not all therapists who claim to provide CBT are specially trained in this approach. The Center for Cognitive Behavioral Therapy and Mindfulness team consists of doctoral-level clinicians who are highly trained experts in cognitive behavioral therapies. We are also trained in tailoring your treatment to your individual needs, so you can be sure you are receiving highly individualized care while also benefiting from the techniques that are proven to work.  
5 Years Experience
Online in Washington, DC (Online Only)
Washington, Washington, D.C. therapist: Meghan McGinn, psychologist
OCD

Meghan McGinn

Psychologist, PhD
Is OCD putting a strain on your relationship? You’re not alone. Think of OCD as a relentless bully, constantly dictating how you should act—or else. But this bully doesn’t just target you; it infiltrates your relationship, too. Your partner may feel pressured to follow certain behaviors dictated by OCD, and over time, that pressure can turn into frustration or resentment. When your partner pushes back, it might feel like hostility toward you. Now, you’re not only struggling with intrusive thoughts and anxiety but also the pain of feeling unsupported or blamed in your relationship. If this is your experience, working with a couple therapist that fully understands the nature of OCD is essential. Couple therapy can help you and your partner to develop a shared understanding of how to best respond when OCD shows up, so that you are united in taking a stand against this bully, rather than letting it come between you.  
13 Years Experience
Online in Washington, DC (Online Only)
Washington, Washington, D.C. therapist: Dr. Jessica Kirchhoefer, psychologist
OCD

Dr. Jessica Kirchhoefer

Psychologist, PhD
The gold standard for OCD treatment is exposure work, which is what we would primarily focus on in addition to understanding unhelpful belief systems that contribute to the presentation of OCD.  
6 Years Experience
In-Person in Washington, DC 20006
Online in Washington, DC

OCD therapists in Washington, D.C. Statistics

OCD therapists in Washington, D.C. average 16 years of experience and charge around $217 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (88%), Acceptance & Commitment Therapy (ACT) (54%), and Dialectical Behavior Therapy (DBT) (38%).

Average years in practice

16 Years Experience

Average cost per session

$217

Accept insurance

34%

Offer sliding scale

36%

Gender ID

56% Female
37% Male
5% Non-Binary
2% Gender Fluid

Session Type

59% In Person and Online
41% Online Only

Top Treatment Approaches

88% Cognitive Behavioral Therapy (CBT)
54% Acceptance & Commitment Therapy (ACT)
38% Dialectical Behavior Therapy (DBT)
37% Behavioral Therapy
29% Person-Centered Therapy (Rogerian)
28% Solution-Focused Brief Therapy (SFBT)
26% Emotionally Focused Therapy (EFT)

Ages Served

99% Adult
82% Young Adult
58% Teen
42% Senior
32% Children

Client Focus

47% Women
41% LGBTQ+
38% Men
27% Christian
27% Military / Veterans

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