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Internal Family Systems (IFS) therapists in Friday Harbor, WA

Friday Harbor Therapists (Statistics)

Average years in practice

14 Years Experience

Average cost per session

$197

Gender ID

66% Female
31% Male
3% Non-Binary

Session Type

61% Online Only
39% In Person and Online

Top Specialties

84% Anxiety or Fears
66% Depression
64% Trauma and PTSD
63% Stress
63% Self Esteem
50% Relationship and Marriage Counseling
46% Loss or Grief
We are proud to feature top rated Internal Family Systems (IFS) therapists in Friday Harbor, WA. We encourage you to review each profile to find your best match.
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Seattle, Washington therapist: Matthew Wolfe, licensed mental health counselor
Internal Family Systems (IFS)

Matthew Wolfe

Licensed Mental Health Counselor, LMHC, MHP
I believe that counseling should support building the life you want to live. In the lead up to action we may need to account for the systems we operate in, our authentic values and goals, and our established coping strategies. As you get a fuller picture of your experience, it will become clearer what the next steps are.  
12 Years Experience
Friday Harbor, Washington (Online Only)
Seattle, Washington therapist: Brandon Zahl, counselor/therapist
Internal Family Systems (IFS)

Brandon Zahl

Counselor/Therapist, LMHC
My role is as collaborator, guide, coach and empathetic listener. Together we will work to explore your goals and how I can best support your journey there. I believe clients can become the heroes of their lives and help them tap into their own wisdom and healing capacity.  
5 Years Experience
Friday Harbor, Washington (Online Only)
Seattle, Washington therapist: Jordan Sanders, licensed professional counselor
Internal Family Systems (IFS)

Jordan Sanders

Licensed Professional Counselor, LMHC, LPC-MHSP, Ed. S.
Are you struggling against an internal voice that says you aren’t good enough or worthy of love and acceptance for who you are? You may have heard this voice from others in your home, school, or on TV growing up, which turned this voice into beliefs that leave parts of you feeling unseen, unheard, and unloved. This is a common story for many people, however, it doesn’t reflect the authentic nature of who you are. You are lovable and worthy. In our time together, I will help you heal emotional wounds from the past, ground yourself in the present, and create a future from a more conscious, intentional, and courageous space inside. Together, we’ll explore where you feel stuck in life by fostering a judgment-free, accepting, and safe environment. We'll build your self-awareness, self-confidence, personal boundaries, update outdated patterns that no longer serve you, and transform that disparaging voice in your head into YOUR voice; an authentic voice of self-compassion, truth, and love. My approach integrates mindfulness and somatic evidence-based trauma therapies that are always tailored to your specific needs and goals. I encourage you to email or call me if you are interested in scheduling an appointment or to have a free phone consultation. Whatever brought you here, it is no longer yours to carry alone.  
3 Years Experience
Friday Harbor, Washington (Online Only)
Los Angeles, California therapist: Sara Fraser, psychologist
Internal Family Systems (IFS)

Sara Fraser

Psychologist, PhD
I have been a therapist for many years and in many settings. In describing my practice to prospective clients, I like them to know that we work in three intersecting and overlapping domains-present, past and process. In the present, we focus on how you are able to care for yourself and for others, cultivate relationships with self and other in ways that are enriching and not depleting. Using the past, we can come to understand how you show up in relationships, as informed by patterns laid out in your family of origin but in the hopes that you can come to understand and then do differently if you want, rather than acting from a place of default and habit. And finally, we can use process therapies such as EMDR and Deep Brain Reorienting, to help you truly process and move past your past experiences and help you to shed the weight of past trauma. I use a pragmatic and interactive style to collaborate with clients to assist them in choosing the therapeutic path that fits best for them. Therapy is about healing and I value using trusted and effective approaches to help you reach your goals in therapy in a timely way that allows you to move on from our relationship into living your life fully and completely. I offer a free, 30-minute initial consult call so we can connect and see how we might be a good fit. Email me to schedule that today!  
25 Years Experience
Friday Harbor, Washington (Online Only)
Dallas, Texas therapist: Sheena K. Glover, psychologist
Internal Family Systems (IFS)

Sheena K. Glover

Psychologist, PsyD-Clinical Psychologist
Welcome to Intimacy In Progress, where couples unite to unlock deeper connections, embrace fearless love, and embark on a journey of healing together.  
9 Years Experience
Friday Harbor, Washington (Online Only)