Bipolar Disorder therapists in Oak Harbor, Washington WA
Bipolar Disorder
Janathan Grace
Licensed Mental Health Counselor, LMHC
I work with clients who vacilate between phases of depression when they lose energy, intiative, and hope and of alternating episodes in which the returning energy and motivation are excessive in a destabilizing way. As a therapist I work with the client with a bipolar diagnosis to develop an alternating support structure for each phase that is unique to the needs of each client.
4 Years Experience
Bipolar Disorder
Charles R. Davenport, Psy.D., LLC.
Psychologist, Licensed Psychologist
There are many degrees of Bipolar. Many times medication and therapy together are most effective. However, each patient is different. What works for one person may not work well for another.
19 Years Experience
Bipolar Disorder
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Cognitive Behavioral Therapy (CBT) for Bipolar Disorder consists of several key ingredients, which exist in addition to compliance to a medication regimen supervised by a physician. First, clients learn how to identify unhealthy, negative beliefs and behaviors and replace them with healthy, positive ones. Clients also learn how to identify what triggers bipolar episodes, and effective strategies to manage stress and to cope with upsetting situations.
Second, Interpersonal and Social Rhythm Therapy (IPSRT) has clients stabilize daily rhythms, such as sleeping, waking and mealtimes. A consistent routine allows for better mood management. Clients with bipolar disorder benefit from establishing a daily routine for sleep, diet and exercise.
Thirdly, clients are provided with psychoeducation about bipolar disorder, which can help them and their loved ones understand the condition. Being fully informed about one's condition can help a client to get the best support, identify issues, make a plan to prevent relapse and stick with treatment.
Lastly, family support and healthy communication can help clients stick with their treatment plan and help them and their loved ones recognize and manage warning signs of mood swings.
20 Years Experience
Bipolar Disorder
Alyxx S Berg
Licensed Professional Counselor, LMHC, CDP, MHP
To begin with - and I refuse to accept stigma around this - I was diagnosed with Bipolar Affective Disorder Type 1 (full manic episodes) when I was in my late teens/early 20's. With a combination of medication and therapy, my moods are (mostly) stable and my life is (mostly) in balance. I have a ton of tools that I use, and more that I can offer to work with you on this very challenging diagnosis!
16 Years Experience
Bipolar Disorder
Jamie Pettus
Psychologist, PsyD
I enjoy working with those with Bipolar disorder and enjoy helping clients navigate the challenges of managing this disorder.
21 Years Experience