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Social Anxiety therapists in Cape Town, ZA

Cape Town Therapists (Statistics)

Average years in practice

8 Years Experience

Gender ID

100% Female

Session Type

100% Online Only

Top Treatment Approaches

100% Internal Family Systems (IFS)
We are proud to feature top rated Social Anxiety therapists in Cape Town. We encourage you to review each profile to find your best match.
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Cape Town, Western Cape therapist: Christina Nova, counselor/therapist
Social Anxiety

Christina Nova

Counselor/Therapist, B Psych / Psychometry, Specialist Wellness Counsellor, IFSCA trained, Enneagram trained
IFS supports understanding the parts of yourself that feel fear, self-doubt, or worry in social situations. By listening to these parts with compassion and curiosity, you can build inner trust, reduce anxiety, and engage with others more confidently and authentically.  
8 Years Experience
Online in Cape Town, Western Cape (Online Only)